How to remove dirt from your body when taking a bath

Many people take a bath every day, but every time they take a bath they still find that there is a lot of dirt on their bodies. If they rub it with a bath towel, a lot of mud-like things will come off. We are very curious. Is it that taking a shower every day has no effect? ​​Why do we still get so dirty after taking a shower every day? How should we take a shower to ensure that the surface of our body is clean? So, how can you remove dirt from your body by taking a bath?

1. Take a shower

Some people think that taking a shower is as simple as standing under the shower head and showering directly. In fact, it also requires some knowledge. Wrap the pure plant bath salt with a piece of cloth and put it in the shower head. The water that comes out will wash the bath salt onto the body, which can have the effect of killing bacteria and reducing inflammation, deeply cleansing the oil and dirt in the skin and pores, and replenishing the skin with a variety of trace mineral nutrients. If you have a bathtub, you can directly sprinkle bath salts in the bathtub, add warm water, and soak in it, which will give you a special enjoyment.

2. Scrub

When scrubbing your body, try to avoid using bath towels, bath flowers and other items. It is recommended to rub with your hands or use a mud bath treasure, which can clean the skin without damaging it.

3. Wash your hair

After washing your body, your hair has been fully nourished in the steam. Now, the best time to wash your hair has arrived. After washing your hair with shampoo, be sure to make good use of the natural steam room in the bathroom, use conditioner or hair mask, and then put your hair on top of your head after applying it so that your hair can better absorb nutrients. Wait a few minutes before rinsing it off.

4. Bathing

After completing all of the above, you can rinse your body with clean water and then use shower gel to clean your skin. It is not recommended to use the soap you use in daily life, because general soaps are alkaline and will erode the skin.

5. Exfoliation

Modern people often slow down their metabolism due to exposure to deteriorating external environmental conditions, unbalanced diet, irregular lifestyle, staying up late, smoking, drinking, emotional factors and other factors. Abnormal metabolism prevents keratin cells from falling off naturally, and they accumulate thickly on the surface, causing rough and dull skin. The skin care products applied are often blocked by this overly thick barrier and cannot be absorbed by the living cells below. Therefore, we need to prevent the thickening of the cuticle. The surface of the skin metabolizes every week. Excessive accumulation of dead skin cells on the skin will cause a burden on the skin. Therefore, exfoliation is used to remove the dead skin cells on the surface of the skin and let the skin breathe again.

6. Skin care

First of all, you should use repair water to quickly replenish the moisture lost during bathing. You can also replenish the nutrients needed by the skin in time when the pores of the skin are not blocked. The most important thing is to be refreshing

If you still feel a little dry after using the repair water, you can apply a thin layer of body lotion to lock in moisture.