Boil mugwort and houttuynia cordata in water for bathing

Mugwort and Houttuynia cordata are both relatively common Chinese medicines, and they have certain effects in regulating the body. You can also boil water with mugwort and Houttuynia cordata, and then take a bath. They have certain effects in relaxing the meridians and activating blood circulation, warming the meridians and dredging collaterals, and have the effect of improving the body's immunity. Mugwort is quite common in our daily life. For example, you can use mugwort to soak your feet, which is effective in dispelling cold and preventing athlete's foot.

Boil mugwort and houttuynia cordata in water for bathing

Mugwort has the effects of warming the meridians, removing dampness, regulating qi, dispelling cold, stopping bleeding, anti-inflammatory, relieving asthma, relieving cough, stabilizing pregnancy and anti-allergic. Houttuynia cordata has the effects of clearing heat and detoxifying, reducing swelling and treating sores, diuresis and dehumidification, clearing heat and stopping diarrhea, strengthening the stomach and digestion, antibacterial, antiviral, diuretic, and improving the body's immunity.

What are the benefits of soaking your feet in mugwort?

Mugwort itself is a traditional Chinese medicine. Many people use it to soak their feet. Traditional Chinese medicine believes that the feet are the concentration of the human meridians. Soaking your feet is very beneficial to your health. Soaking your feet with mugwort can fully utilize the medicinal effects of mugwort to regulate your body. There are four specific benefits:

1. Soaking your feet in mugwort leaves can dispel the cold

Mugwort is warm in nature and has a good effect in dispelling cold. If you use it to soak your feet frequently, it can effectively promote blood circulation in our body and expel dampness and coldness from the body. If you have symptoms of poor blood circulation, or if your hands and feet are often cold, you can use mugwort to soak your feet appropriately.

2. Soaking your feet in mugwort leaves can warm the meridians and stop bleeding

Mugwort is warm in nature and has the effect of warming the meridians and stopping bleeding. Therefore, soaking your feet in mugwort can have a certain auxiliary effect in relieving irregular menstruation and dysmenorrhea.

3. Soaking your feet in mugwort leaves can eliminate athlete's foot and tinea pedis

Mugwort has a bactericidal effect. Soaking your feet with it can remove foot odor, athlete's foot, and improve foot sweating. You can add 20 peppercorns when soaking your feet.

4. Soaking your feet in mugwort leaves can relieve cold symptoms

Mugwort can dispel cold. When you catch a cold, have a runny nose, sore throat, or body aches, you can soak your feet in mugwort to relieve the symptoms. You can add some ginger to the mix when soaking your feet.