Can I eat soy sauce if I have a wound on my face

The human facial skin is very delicate, and if it suffers some accidental injuries, it is very easy to leave scars on the face. Moreover, most people are very concerned about the scars on their faces because they are very afraid that the scars on their faces will leave some scars and affect the beauty of their faces. So in order to avoid leaving scars from the wounds on their faces, they pay special attention to their diet. So if a person has a wound on his face, can he still eat soy sauce?

It is common to get scratched and injured in life. At this time, we all hope not to leave scars, especially those who love beauty. Many people have also heard that if you want to avoid scars, you should eat less soy sauce or dark-colored foods, otherwise the new skin will turn darker and affect its appearance.

Some experts have conducted research on this. Point out that this view has no scientific basis. Whether a wound leaves scars after healing depends mainly on the area of ​​the wound, the degree of infection, and whether the wound is cleaned and sutured properly. Of course, it is also related to a person's physical nutrition.

Therefore, there is no scientific basis to believe that soy sauce or dark-colored foods will make the wound darker. Then why do dark scars sometimes remain? The reason is that when skin cells are damaged, tyrosinase activity is activated, thereby producing melanin, which makes the skin darker than the surrounding area.

As skin cells recover, melanin will slowly disappear. So don’t worry about whether you can eat dark foods or soy sauce while your wound is healing.

Heal wounds quickly

1. Apply honey directly to the skin or wound to reduce inflammation, relieve pain, stop bleeding, reduce edema, and promote wound healing.

2. Increasing the intake of vitamin C can promote iron absorption, enhance the body's disease resistance, promote wound healing, and also help... In our daily life, there are many foods containing vitamin C. For example, fresh vegetables and fruits: vegetables such as peppers, spinach, tomatoes, cauliflower, bitter gourd, etc.

3. The thick leaves of aloe vera contain rich sticky liquid, which has the effects of preventing and treating ulcers, promoting wound healing, stimulating cell growth and stopping bleeding. Foods that are good for wound healing

4. Zinc deficiency can reduce the function of fiber cells. Zinc is mainly found in foods such as fungus and kelp. A deficiency of fatty lipids can lead to impaired wound healing. Fish oil is rich in fatty acids, has anti-inflammatory effects, and is beneficial for wound healing. Glucose is the main energy provider for the human body, and supplying adequate energy is essential for wound healing. During the wound healing period, you can eat more fruits rich in sugar, which can not only increase the sugar content but also provide sufficient vitamins.