3 secrets to delay the progression of pancreatic cancer

After being diagnosed with pancreatic cancer, patients and their families should put aside their panic as soon as possible and take active measures to delay the worsening of the disease. Among them, maintaining a good attitude, adjusting the diet structure, and doing appropriate physical exercise are the three magic weapons to delay pancreatic cancer.

Keep a positive attitude

Stress can lead to physical overwork, which in turn causes decreased immune function, endocrine disorders, and metabolic disorders in the body. Over time, this can cause physical deterioration, making it easier to be invaded by bacteria and viruses, and indirectly aggravating the development of pancreatic cancer. Therefore, it is important for pancreatic cancer patients to maintain a good attitude for disease treatment.

Adjust your diet

The occurrence of pancreatic cancer is closely related to the diet structure. In modern society, people's diet is mostly high-fat and high-calorie, which will increase the burden on the digestive system and induce pancreatic cancer. Therefore, pancreatic cancer patients should eat cereals, beans, sweet potatoes and other coarse grains as the main body of their diet, and eat more fresh vegetables and fruits, avoid eating burnt and roasted foods, and try to eat less high-fat, high-oil, and high-salt foods.

Participate in appropriate physical exercise

Proper exercise can promote digestion, increase metabolism, and avoid overweight and obesity. For office workers who sit in the office for a long time, it is best to walk slowly for 20 minutes after a meal to prevent fat accumulation from affecting the digestive function of the pancreas. Pancreatic cancer patients also need to exercise properly under the guidance of a doctor to improve their body's resistance and delay the progression of the disease.