I woke up at 3am and got a pimple on my chin

With the accelerated pace of life, staying up late has become commonplace for many people, and it is no longer uncommon to go to bed at two or three in the morning. However, staying up late can cause many problems in the body, such as acne in various parts of the body, especially on the face. The most common place for acne on the face is the chin. So what should I do if I get a pimple on my chin when I wake up at 3 am?

1. Don't squeeze it with your hands, otherwise the wound will be infected, which will be very bad, leaving many holes and lifelong regrets. If you feel it looks bad, you can go to the pharmacy and buy a box of isotretinoin and erythromycin ointment, which is very effective for pimples, but it has side effects, so don't use it for a long time.

2. Don’t ignore pimples on your chin, as they reflect the health of your reproductive organs. If the pimples on your chin are not too serious and you are in adolescence, then you don’t need to worry about it, as it will go away naturally. If the pimples are very serious, you need to pay attention to it, see a Chinese doctor, and take some Chinese medicine to regulate your body, so as not to affect your future life.

3. The food should be light and vegetarian. That is, eat less or no spicy and greasy food, including avoiding irritating foods such as raw onions, raw garlic, chili peppers, as well as strong liquor, strong tea and coffee. The reason is that spicy food can stimulate the secretion of male hormones, and excessive male hormones can stimulate the sebaceous glands to secrete more sebum, which is the main factor in the occurrence or aggravation of acne.

4. Eat less fat-rich foods such as butter, fatty pork, and fried foods, because greasy foods can increase the sebum secretion of sebaceous glands, making the already oily skin even oilier.

5. Grind 100 grams of mung beans into fine powder, pour in an appropriate amount of warm boiled water to make mung bean cream (in a paste form), and put it into a clean bottle for later use. Before going to bed every night, wash and dry your face, then apply an appropriate amount of mung bean cream, and gently apply it with the index, middle and ring fingertips of both hands for 10 to 20 minutes. Use it every day for a period of time (1-2 months) and acne will be significantly improved.