What are the incidence and mortality rates of prostate cancer

What are the incidence and mortality rates of prostate cancer? In North America, the incidence and mortality rates of prostate cancer are highest among blacks, followed by whites, and lowest among Asians. In addition, studies have also shown that the incidence of prostate cancer is related to exposure to cadmium. In addition, dietary factors (such as high-fat diets) have also been considered as predisposing factors for prostate cancer. Generally speaking, prostate cancer is more common in older men, but the prognosis of younger men with prostate cancer is generally poorer.

Because the true cause of prostate cancer is unknown, it is difficult to prevent. Risk factors such as age (the chance of getting the disease increases greatly after 60), race (African Americans have twice the risk of European Americans), and family history are all uncontrollable.

However, the American Cancer Society still offers a set of prevention recommendations:

1. Do not eat animal fat. Excessive animal protein can lead to cancer.

2. Quit smoking - The smoke produced when cigarettes burn contains at least 2,000 harmful ingredients, including polycyclic aromatic hydrocarbons such as benzopyrene, benzanthracene, nitrosamines, polonium 210, cadmium, arsenic, and β-naphthylamine, which are carcinogenic.

3. Beans and selenium may be beneficial in fighting prostate cancer.

4. Vitamin E can reduce the incidence of prostate cancer by 30%. When vitamin E is taken together with selenium, the effect is even better.

5. Lycopene, as an antioxidant, helps prevent DNA damage. Red grapefruit and watermelon are also rich sources of lycopene.

6. Men over 50 should have a prostate cancer check once a year, which can be done through blood tests or rectal examinations.

7. Tea, especially green tea which is rich in antioxidants, can also help.