The relationship between drinking milk and prostate cancer

The relationship between drinking milk and prostate cancer: Prostate cancer is a common malignant tumor of the male reproductive system. A research team in Boston, USA, conducted an 11-year follow-up survey on 20,885 American male physicians. The dairy products consumed by these people mainly included skim milk, whole milk and cheese, among which 1,012 men developed prostate cancer.

Eating more dairy products increases the risk of prostate cancer in men. Domestic studies have also found that milk intake is significantly correlated with the incidence of prostate cancer, possibly because some brands of milk contain higher levels of estrogen.
Fortunately, some plant compounds in fruits and vegetables have certain anti-cancer effects, such as lycopene. Lycopene is an important carotenoid that is widely found in fruits and vegetables. Tomatoes, apricots, pomegranates, watermelons, papayas and red grapes all contain a lot of lycopene, especially tomatoes.
Therefore, in order to protect the prostate, men should drink milk slowly and not treat it as a beverage. In addition, special attention should be paid to nutritional balance and it is better to eat more tomatoes every day.