The benefits of aerobic exercise for bladder cancer patients

As the number of bladder cancer patients increases, there are more and more ways to prevent bladder cancer, and exercise is one of them. According to research, people who exercise regularly have a lower cancer rate than those who do not exercise. It can be seen that exercise is the best way to prevent bladder cancer. So, what are the benefits of more exercise in preventing bladder cancer? Authoritative experts will give you a detailed analysis:

Muscles generate a lot of heat during exercise. It has been determined that muscle heat generation during exercise is 10 to 15 times higher than when at rest, causing the body temperature to rise temporarily. During intense exercise, the body temperature can rise to 40°C or even higher. Cancer cells are far less tolerant to heat than normal cells and are easily killed, especially during the DNA synthesis period of mitosis.
Exercise increases the body's oxygen intake. The average person absorbs 4 to 7 liters of oxygen per minute when at rest, but can reach more than 100 liters during exercise. American medical research has found that when the body's oxygen intake increases, the respiratory rate speeds up, and some carcinogens can be excreted from the body through physical gas exchange, reducing the incidence of cancer. Even if you have cancer, your body will recover faster and your life will be prolonged, which can help patients with bladder cancer treatment.
Exercise can increase the number of immune cells. The number of immune cells in the human body can increase with the increase of exercise, so that cancer cells can be eliminated at the beginning of their formation. On the contrary, people who sit for a long time are prone to cancer due to the lack of sufficient immune cells. Exercise itself can also stimulate the secretion of certain hormones in the body, speed up the production of white blood cells in the bone marrow, and increase the ability of phagocytic cells. A small number of cancer cells in the body will soon be besieged and annihilated by a large number of white blood cells.