What kind of exercise is good for lymphoma

With the rapid development of modern society in recent years, lymphoma has quietly squeezed into the list of China's top ten malignant tumors. The age of onset of lymphoma is currently mainly young and middle-aged people aged 30-45, and more men. The cause of lymphoma may be related to some viruses such as Epstein-Barr virus infection, aggravated living environment pollution, excessive contact with organic solvents and dyes, and long-term exposure to electronic radiation. So what kind of exercise is good for lymphoma?

Some recreational exercise methods, such as badminton, table tennis, gateball, etc., are the first choice for lymphoma patients. They all enable cancer patients to achieve good fitness effects.

For the treatment of lymphoma, it is impossible to achieve a good therapeutic effect by relying solely on drugs. Exercise can greatly reduce excess body fat. Sweating after exercise can make carcinogens such as lead, strontium, nickel and beryllium in the body be excreted with sweat, thereby playing a role in cancer prevention.

Exercise can speed up blood circulation. Cancer cells are like small grains of sand in turbulent water. They cannot gain a foothold or metastasize easily, and are easily eliminated by the immune system.

Exercise can greatly reduce or even stop the production of certain reproductive hormones in the human body. People who start exercising at a young age can significantly reduce the incidence of cancer.

Exercise improves people's mood, eliminates insomnia and worries, and psychologically reduces the pressure on the human immune system.

The above is the relevant knowledge introduced to you. Based on the above content, I believe everyone will pay enough attention to the exercise treatment of lymphoma. I believe that by insisting on reasonable and effective exercise, it will help to defeat the disease.