How to prevent ovarian cancer

The cure rate of ovarian cancer is very low, which means the mortality rate of patients is very high, which is a lifelong regret for many patients and their families. So for women, how should they pay attention to their health and prevent the disease in its early stages? Where should we start the prevention of ovarian cancer? The specific prevention work of ovarian cancer in daily life is as follows.

1. Exercise more. In daily life, proper exercise can ensure the health of the body and relieve the stress brought by life. Many people often neglect the protection of the body due to busy work, and exercise very little. In clinical practice, according to surveys, many ovarian cancer patients do not exercise regularly, so exercise is still very effective in preventing the disease.

3. Eat a balanced diet and eat less fat. In the daily diet, excessive intake of fatty foods has a serious role in promoting the occurrence of diseases. Intake of a moderate amount of fat every day can reduce the chance of illness. Balanced nutrition is also very important. Fresh fruits and vegetables, and fiber foods can supplement nutrition to the body and reduce the incidence of heart disease. Eating less fatty foods and taking more calcium supplements are very important for disease prevention.