When it comes to lymphoma, many people are familiar with it. This disease has caused many people to lose their normal lives and has also put an economic burden on the entire family. The harm cannot be ignored. It is not only adults who suffer from lymphoma, children are also likely to suffer from lymphoma. So in life, how should children prevent lymphoma? 1. Avoid passive smoking. The carcinogens in cigarette smoke have a strong irritating effect on children, so children should avoid being exposed to "secondhand smoke". 2. Do not eat pickled, spicy, overheated, overcold, expired or spoiled food. Children are more sensitive to the adverse stimulation of these foods, so they should not eat the above foods. 3. Maintain a regular daily routine, combine work and rest, and avoid excessive fatigue and staying up late for long periods of time. Irregular life will cause children to have a weakened physical condition, weakened immune function, endocrine disorders, and metabolic disorders in the body, increasing the risk of illness. 4. Strengthen physical exercise and improve physical fitness. Children can exercise more in the sun to improve their physical fitness. 5. Do not eat contaminated food, such as contaminated water, crops, poultry, fish eggs, etc. 6. Eat three meals regularly, and do not be picky or anorexic. Children should eat three meals a day to supplement nutrition and have a balanced diet, and do not be picky or anorexic. 7. Pay attention to indoor environmental hygiene and try to stay away from decoration pollution and harmful effects of ionizing radiation. Children should not use mobile phones, reduce the time of using computers, and avoid long-term exposure to ionizing radiation. 8. Regular physical examinations should be conducted. Regular physical examinations for children can not only prevent diseases, but also detect early symptoms of lymphoma and treat them in time. Parents should pay attention to their children's physical condition and seek medical attention in time if they find swollen lymph nodes. |
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