What are the rehabilitation exercises for glioma

What are the rehabilitation exercises for glioma? In recent years, the high incidence of glioma has seriously affected everyone's life and work. We all know that exercise can not only enhance physical fitness to resist the invasion of diseases, but also relieve our mental stress to a certain extent. We can use exercise to resist diseases, and we can also use exercise to help recovery. So what are the rehabilitation exercises for glioma?

Glioma patients should choose appropriate exercise methods according to their condition, physical condition and tolerance, such as Qigong, Tai Chi, health gymnastics, walking, etc. It is generally advisable to wear low-heeled or flat shoes when walking. However, it should be emphasized that many collision and confrontation sports activities, such as playing ball, skipping rope, cycling, driving, etc., are not suitable for patients with brain glioma.

Qigong: The benefits of practicing Qigong include improving the heart, macrocirculation and microcirculation, reducing plasma estradiol and having an anti-aging effect; oxygen consumption and CO2 emissions are reduced during practice, which can reduce the number of breaths and significantly enhance lung function; it can also increase saliva secretion, increase gastrointestinal digestive juices, enhance intestinal peristalsis and strengthen digestive function.

Tai Chi: Tai Chi is beneficial to the body not only in strengthening muscles, tendons and bones, but also in replenishing the body's Qi and blood and unblocking the body's meridians. Sufficient Qi and blood in the body can help to unblock the meridians, and by the way, it can help the body to maintain health and eliminate diseases and hidden dangers. In addition, sufficient Qi and blood can also help to improve the body's resistance and immunity.

In addition, after entering the recovery period, it is even more important to prevent the recurrence of cancer cells. In addition to necessary exercise, you should eat more anti-tumor foods, such as mushrooms, kiwis, broccoli and other foods.