What are the measures to prevent glioma

With the acceleration of the pace of life, the incidence of glioma is increasing year by year. At the same time, glioma is also one of the common intracranial tumors. The earlier the treatment, the better the effect. With the increasing incidence of brain glioma, how can we do a good job of prevention? Let us learn about the measures to prevent glioma.

1. Use a good attitude to deal with stress, combine work and rest, and avoid excessive fatigue. Patients with brain glioma should pay attention to maintaining a happy mood, mental relaxation, and avoid long-term excessive mental stress and adverse stimulation. Strengthening physical fitness training and improving the body's immune function and disease resistance are also important links in effectively preventing tumor recurrence.

2. Develop good living habits in daily life, do not smoke and drink less. Smoking, the World Health Organization predicts that if people stop smoking, the number of cancers in the world will be reduced by 1/3 in 5 years.

3. Develop good eating habits: Do not overeat, do not eat too much salty and spicy food, do not eat overheated, overcold, expired or spoiled food. The elderly and weak or those with a genetic disease should eat some anti-cancer food and alkaline food with high alkalinity as appropriate to maintain a good mental state.

4. Strengthen physical exercise and improve physical fitness. Exercise more in the sun and sweat more to excrete acidic substances in the body with sweat, avoiding the formation of an acidic constitution. This is also one of the prevention methods for glioma.

5. The treatment of brain glioma should be thorough, which is easy to do for early tumors. Radical surgery, reasonable radiotherapy and chemotherapy, and planned comprehensive treatment can completely prevent recurrence. Although tumor treatment technology is becoming more and more advanced, it is still difficult to achieve absolute thoroughness through one-time or intensive treatment, especially for mid- and late-stage tumors, that is, it is difficult to avoid some tumor cells remaining in the body.

6. Since glioma is caused by the interaction of congenital genetic high-risk factors and environmental carcinogenic factors, the prevention of glioma mainly focuses on whether there is a family history of genetic diseases and regular check-ups. At the same time, try to stay away from carcinogenic factors, eat a healthy diet, and reduce the impact of radiation.

7. Vitamin C and E are another anti-tumor substance. They can prevent the harm of carcinogens in food such as nitrosamines. Vitamin C can protect sperm from genetic damage and reduce the risk of leukemia, kidney cancer and brain tumors in their offspring.