How to prevent cervical cancer through diet? Dietary points for cervical cancer patients

Cervical cancer (i.e. cancer of the cervix) can occur in both the cervical lip and the endocervical canal. However, cervical cancer is more likely to occur at the junction of the two epithelial layers of the external cervical os, with the posterior lip being more common, followed by the endocervical canal, and then the anterior lip. Initially, cervical cancer is confined to the epithelial layer of the cervical mucosa without infiltration, which is called carcinoma in situ. When cancer invades the submucosal stroma, it is called invasive cancer.

Cervical cancer diet tips

1. Supplement B-carotene

B-carotene will be converted into vitamin A, which helps protect the immune system from the attack of free radical molecules and has a significant immune-enhancing effect. According to scientists, the blood B-carotene of patients with cervical cancer is lower than that of the control group. B-The risk factor for cervical cancer is low intake of carotene. A-More animal foods are: animal liver and eggs. B-Spinach, rapeseed, amaranth, lettuce leaves, pumpkin and other plant foods rich in carotene.

2. Supplement trace elements zinc and selenium

Zinc and selenium play a very important role in the production and function of immune cells. Scientific research shows that low levels of zinc and selenium in the body can lead to a low immune system. Cervical cancer is associated with trace elements zinc and selenium. The lack of these trace elements leads to a significant increase in the incidence of cervical cancer and breast cancer. It is particularly important to supplement zinc and selenium in the diet. Animal foods containing trace elements zinc and selenium include: oysters, fish, lean meat, animal offal, eggs, beef kidneys, pig kidneys, shrimps, etc. Eggs have the highest zinc content. Plant raw materials containing zinc and selenium are: edible fungi, seaweed, sesame, peanuts, wheat germ powder, nuts, etc.

3. Eat more soybeans and their products

Such as tofu, soy milk, dried tofu, celery, broccoli, edamame, sweet peas and other vegetables. Since these foods can supplement phytoestrogens, the isoflavones and lignin contained in phytoestrogens are considered by scientists to have antioxidant effects. Phytoestrogens can inhibit the growth of cervical adenocarcinoma and squamous cell carcinoma, inhibit cell division, and effectively prevent the invasion or metastasis of cancer cells.