How should liver cancer patients take care of themselves in late autumn? Diet and exercise are essential for liver cancer patients

After the fall, the weather becomes increasingly dry, and the temperature difference between morning and evening is relatively large, so liver cancer patients must do a good job of exercise and diet conditioning, which can promote recovery from the disease.

What are the treatment methods for liver cancer in late autumn?

1. Exercise conditioning

Liver cancer patients can do appropriate outdoor exercise if their physical condition allows, which can promote blood circulation and speed up metabolism. It is better to sweat slightly during exercise to avoid catching cold.

Walking: Walking can eliminate physical fatigue, relax the mind, and have a calming effect. It is best to take a 30-minute walk in the early morning. When walking, swing your arms to move the whole body and regulate the functions of various organs. Long-term walking is beneficial to the condition.

Yoga: Yoga is an aerobic exercise that can increase the blood oxygen content in the body, inhibit the proliferation of tumor cells, improve blood circulation throughout the body through the regulation of neurohumoral and neural reflexes, enhance the functions of the digestive and respiratory systems, and facilitate recovery from the disease.

Tai Chi: Tai Chi can relax the body and mind, strengthen the immune function, and slow down the progression of the disease. After radiotherapy for liver cancer, the patient's body will be very weak. At this time, choosing gentle Tai Chi is the best way to exercise.

Playing table tennis: Playing table tennis can train people's reaction ability, balance ability, agility, and enhance the body's balance and coordination. Table tennis is an aerobic exercise, and long-term persistence can improve cardiopulmonary function, enhance physical fitness and immunity.

2. Food preparation

Apple: Apples have the effects of stimulating appetite, relieving restlessness, promoting salivation, and sobering up. They are especially suitable for patients with indigestion and constipation. Apples can also eliminate and prevent fatigue. The potassium contained in apples can combine with sodium and be excreted from the body. When you consume too much salt, you can eat more apples to eliminate it.

Broccoli: Broccoli contains carotene, vitamin C and vitamin A, which can improve the body's immune system, strengthen physical fitness and enhance disease resistance. In addition, broccoli can promote liver detoxification, effectively maintain the toughness of blood vessels and protect the cardiovascular system.

Fresh lotus root: The medicinal value of lotus root is very high. It has the effects of stopping vomiting, removing blood stasis and cooling blood. It also contains a large amount of calcium, iron, vitamins, plant protein and starch, which can replenish qi and blood and enhance immunity.

Fish: Especially deep-sea fish contains a lot of beneficial fatty acids, which can eliminate free radicals that damage the skin, reduce the formation of wrinkles, and delay aging for women. Fish has the effects of nourishing tendons and bones, promoting appetite, strengthening the spleen and replenishing qi, and can also prevent blood clots.

Kind tips

Autumn is a good time to take supplements. As long as you grasp the principles of health preservation in autumn, you can recover from your illness to a certain extent, thus achieving the effect of prolonging life.