Soy sauce is a liquid condiment made from beans, wheat and bran. It is reddish brown in color, has a unique aroma, tastes delicious, and helps stimulate appetite. It is a traditional Chinese condiment. It is generally believed that the main raw material of soy sauce is soybeans, and soybeans and their products have anti-cancer effects because they are rich in minerals such as selenium. However, it is worth noting that during the production, storage, transportation and sales of soy sauce, it is often contaminated due to poor sanitary conditions and may even carry pathogenic bacteria that cause intestinal infectious diseases. The problem of bulk soy sauce is more obvious. Experiments have shown that typhoid bacilli can survive in soy sauce for two days, and halophilic bacteria can survive in soy sauce for a long time. In turbid, precipitated, and impure soy sauce, the number of bacteria will be more than 100 times higher than the standard. If such soy sauce is consumed directly without heating and disinfection, it may cause illness. In addition, researchers have found carcinogens in soy sauce. Epidemiological experts in Taiwan have found that soy sauce consumption is directly related to liver cancer. This is because during the fermentation process of soy sauce, protein decomposes and produces a large amount of amine substances, which will synthesize carcinogenic nitrosamines in the presence of nitrite. The soy sauce produced by some manufacturers with poor production technology is very susceptible to mold contamination. Therefore, from the perspective of disease prevention, in addition to buying bottled soy sauce of reliable quality and not buying bulk soy sauce, you should also pay attention to eating soy sauce as much as possible cooked, not eaten raw. In addition, the following points should be noted when eating soy sauce: 1. Edible soy sauce Soy sauce is easy to mold, so it must be kept in a sealed and low temperature place in summer. 2. Do not eat moldy or spoiled soy sauce. 3. When taking medications for vascular diseases or gastrointestinal diseases, you should avoid eating dishes cooked with soy sauce to avoid side effects such as nausea and vomiting. |
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