There is a hard pimple on my back

People's bodies cannot predict what will grow on them, so some people often grow things on their backs or chests. A large part of human health is closely related to diet. Because if you don't pay attention to the structural safety of your diet, or if you often overeat, it will cause the greatest harm to the human body. Therefore, once the situation is discovered, it should be checked and treated in time. So what should you do if a hard lump grows on your back?

Pay attention to personal hygiene

Wash your hands and take a bath frequently, change your underwear frequently, and try to wear breathable clothes. If possible, take a hot bath every day. Do not scratch with your hands to prevent inflammation and infection of the surrounding skin. You can buy some sulfur soap to clean your back, which can inhibit bacteria and kill bacteria.

Be mindful of your diet

Do not eat spicy, raw or cold food, eat less greasy, fried and puffed food, drink more boiled water, eat light food, and drink more soup. Get enough sleep, stay up late less, get more rest, and slowly regulate your endocrine system.

When the acne on the back is severe

When the acne on the back is severe

Try to use clean water when taking a bath. Do not apply soap, shower gel, or especially bath salts, otherwise it will be painful when rinsing with clean water and cause damage to the wound.

"Acne" is the common name for acne, which is called "facial pimples", "lung wind acne", "wine pimples" and so on in traditional Chinese medicine. Modern medicine believes that the cause of this disease is endocrine disorders and excessive secretion of male hormones.

Traditional Chinese medicine believes that acne is located in the lungs, and the pathogenesis includes blood heat in the lung meridian and damp heat in the spleen and stomach. For example, the Authentic Surgery states: "Lung wind, acne, and rosacea are the same thing. Acne belongs to the lungs, and rosacea belongs to the spleen. They are all caused by stagnant blood heat."

The "Golden Mirror of the Medical Ancestral Collection·Secrets of Surgery" states: "Pulmonary wind acne is caused by heat in the blood of the lung meridian. It often occurs on the nose and face, with broken lumps shaped like millet crumbs, red, swollen and painful, and white powdery juice oozing out when broken. Over time, they all turn into white flakes. It is advisable to take loquat lung-clearing drink internally and apply diandao powder externally, and slowly the effect will subside." It is treated with methods of clearing heat, promoting dampness, and cooling blood.

Acne is not only worrying when it appears on the face, but it is also a headache when it appears on the back. Especially when summer comes, men’s favorite vests and girls’ favorite beautiful backless long skirts are no longer dared to be worn, all because of back acne. Here I will teach you how to completely remove back acne. The most effective method is to combine internal and external methods.

Causes and treatments for acne on the back

Irregular oil secretion

When you lean against the back of a chair all day or wear non-breathable fabrics, it is easy for a large amount of oil to be secreted, which can cause acne on your back.

1. Generally, acne caused by irregular oil secretion are red and sometimes slightly painful, so do not rub your back vigorously with a bath towel or abrasive objects, which may cause the acne to rupture and become inflamed.

Irregular oil secretion

2. Some people are used to the lubricating feeling of shower gel after washing but not soap. But in fact, soap has good oil control ability and sterilization effect. You can choose some handmade soaps, which are so beautiful that you may not recognize it as a piece of soap!

3. In addition to daily cleaning, if conditions permit, you can also choose a body lotion with herbal essences for massage and moisturizing.