Lustful men should be careful about prostate cancer. How to prevent and maintain health?

For men, prostatitis is like a cold, a very common disease, and 35%-50% of men will be troubled by it throughout their lives. The prostate is an accessory gland, shaped like an inverted cone, located between the bladder and the pelvic floor muscles, covering the urethra. The main manifestations of prostatitis are abnormal urination symptoms such as frequent urination, urgency, pain, incomplete urination, and difficulty urinating, as well as discomfort in the perineum and lower abdomen. This disease is divided into acute, chronic bacterial and non-bacterial, and most of them are chronic clinically. Most of these diseases can be controlled and cured, and the damage to the body is not serious.

Lecherous men are more susceptible to prostate cancer

The cause of prostate cancer is also related to hormones, especially androgens, which may play an important role. Excessive secretion of androgens causes the imbalance of hormones in the body and causes lesions. Hormone secretion is not only related to diet, but also external sexual stimulation can increase the secretion of androgens. Ultimately, it increases the risk of prostate cancer in men.

A US study found that early first sexual intercourse and excessive frequency will significantly increase the incidence of prostate cancer. If the first ejaculation age is under 15 years old, the first sexual intercourse age is under 24 years old, the marriage age is over 40 years old, and the average number of sexual intercourse times per month is more than 12 times, it is very easy to get prostate cancer after the age of 40 to 50. Frequent use of aphrodisiacs and sperm enhancers will disrupt the balance of hormones in the body, which is also an important cause of prostate cancer.

A survey from the UK found that people who have a promiscuous sex life when they are young may have a higher chance of developing prostate cancer in the future. The survey pointed out that if a person has many sexual partners around the age of 20, he has a high chance of being infected with human papillomavirus (HpV). Usually decades later, this infection may cause a series of gene mutations, leading to cancer. HPV has been proven to be closely related to cervical cancer in women and may also cause prostate cancer in men.

Sexual stimulation includes visual and psychological stimulation. For example, when seeing a girl wearing less clothes, reading or watching pornographic novels or movies, most men will have physiological and psychological reactions, and their hormone levels will rise accordingly. Black people have high levels of male hormones, so the incidence of prostate cancer among them remains high.

To prevent prostatitis, daily health care is essential

Like all other diseases, prevention is better than cure for prostatitis. All young men who want to prevent the invasion of prostatitis must pay attention to the details of daily life.

We should develop good living habits. In life, we should maintain a regular work and rest schedule, ensure adequate sleep, and prevent irregular life or excessive fatigue from causing a decrease in immunity.

In terms of diet, patients need to avoid spicy food, promote a low-fat diet, eat more cereals, nuts and vegetables, and supplement vitamins C, E and zinc. In addition, caffeine, tobacco and alcohol should be avoided as much as possible. Professor Liu specifically pointed out that smoking and spicy food will not induce prostatitis, but are not conducive to the treatment of prostatitis and will aggravate the condition.

Thirdly, avoid holding urine and promote regular sex life, because moderate and regular sex life or masturbation can discharge prostatic fluid, relieve prostatic fluid stagnation, improve local blood circulation, promote the absorption and dissipation of inflammation, help the normal function of the prostate and the patient's recovery, and also help improve the patient's quality of life and psychological state.

Whether you have prostatitis or not, you should maintain good personal hygiene and develop healthy living habits.