What soup is good for hair loss

Hair loss is a problem that many people have. If the hair loss problem is serious, it can lead to more serious problems such as baldness. Of course, if there is a problem of hair loss, it can be improved through diet therapy. For example, Shouwu pig brain soup, longan and ginseng lean meat soup, wolfberry and black sesame soup, and wolfberry and black bean stewed mutton soup are all conducive to hair growth!

1. Shouwu Pig Brain Soup

We can choose Polygonum multiflorum and pig brain soup: What soup is good for women with kidney deficiency and hair loss? Polygonum multiflorum and pig brain soup is the best choice! 300 grams of Polygonum multiflorum, 30 grams of walnut kernels, and 1 pig brain. Boil Polygonum multiflorum in water, discard the residue and take the juice, use the juice to stew walnut kernels and pig brain. After they are cooked, season and take once a day until new hair grows. It is worth mentioning that this is not only a dietary medicine for treating hair loss in women, but also a delicious dish!

2. Longan and ginseng stewed lean meat soup

Next, let’s take a look at the longan, ginseng and lean meat soup: 20 grams of longan meat, 6 grams of ginseng, 15 grams of wolfberry, and 150 grams of lean pork. Wash the pork and cut into pieces, wash the longan meat and wolfberry, soak the ginseng and cut into thin slices, put them into a stewing pot, add appropriate amount of water, and stew over low heat until the meat is cooked. It is suitable for women who suffer from hair loss due to postpartum qi and blood deficiency.

3. Wolfberry and black sesame soup

The following wolfberry and black sesame soup is the most convenient in life, and the ingredients are also the easiest to find: 30 grams of black sesame, 100 grams of japonica rice, and 10 grams of wolfberries. Cook the above three ingredients into porridge. It has the effects of nourishing the liver and kidneys, and replenishing qi and blood. Suitable for patients with premature graying of hair, hair loss, etc. This is not only the answer to what soup is good for women with hair loss, but also the answer to what to eat for gray hair!

4. Lamb Soup with Wolfberry and Black Beans

The black soup above also includes wolfberry and black bean stewed mutton soup: 20 grams of wolfberry, 30 grams of black beans, 150 grams of mutton, and appropriate amounts of ginger and salt. First, blanch the mutton with boiling water to remove the fishy smell, then put the wolfberry, black beans and mutton into the pot, add appropriate amount of water, boil for 2 hours, add MSG and it is ready to eat. It is suitable for women with postpartum hair loss.