How to prevent bladder cancer

Bladder cancer is a common disease in our lives. This disease is a malignant tumor that can lead to the death of the patient, so we cannot ignore the harmfulness of the disease. However, if we can pay more attention to our living habits in daily life, we can avoid the disease well.

1. In daily life, everyone should develop good living habits as much as possible and try to quit smoking and drinking. The World Health Organization once predicted that if everyone stops smoking, then in 5 years, the number of cancer patients in the world will be reduced by 1/2; secondly, stop drinking alcohol. Tobacco and alcohol are extremely acidic substances. If humans smoke for a long time, they will develop an acidic constitution and are prone to cancer. Therefore, for the sake of everyone's health, we call on everyone to quit smoking and drinking.

2. Long-term and excessive consumption of salty and spicy food is also a factor causing this disease, so it is recommended that you reduce the intake of overheated, expired, overcooled, and spoiled food in your diet. If you are elderly and weak, it is recommended that you eat some anti-cancer foods or alkaline foods with high alkalinity. People with a genetic gene for a certain disease should also eat more anti-cancer foods. At the same time, you should maintain a good mental state, which is very helpful in preventing cancer.

3. Maintain a good attitude to deal with stress, pay attention to the combination of work and rest, and avoid excessive fatigue. Because stress is the main cause of cancer, Chinese medicine also believes that stress causes the patient's physical weakness due to overwork, which leads to a decline in immune function, or endocrine disorders, and metabolic disorders in the patient's body, so acidic substances are deposited. Stress can also cause toxic fire to sink, qi stagnation, blood stasis, etc.

Nowadays, our life pressure is very high. If we don't pay attention to adjust in daily life, it will lead to many diseases. So we must pay attention to our living habits and not cause diseases because of our own neglect, which can also endanger life.