How to remove the pregnancy line on the belly

Most women will have stretch marks on their bellies after pregnancy. In fact, this is a normal phenomenon, but some people's bellies are covered with stretch marks, which looks very scary, especially some women still have stretch marks all over their bellies after giving birth. Although it will not affect the health of the skin, it is very easy to affect the appearance. Many women want to remove the stretch marks on their bellies, so how to remove the pregnancy lines on the bellies?

How to remove the pregnancy line on the belly?

First, take care of yourself

Soybean pork trotter soup, this dish can not only increase milk production, but also help regulate the body and fade stretch marks. The vitamin E in soybeans can inhibit aging and enhance skin vitality. Pig's feet, also known as pig's trotters, are rich in collagen. They can not only enhance skin elasticity and make the skin smooth, but also enlarge breasts.

Second, use stretch mark removal products

There are many anti-stretch marks skin care products on the market now. The most effective and fastest way to remove stretch marks is naturally to use products. Because the product is rich in nutrients, especially the extracted essence which is beyond the reach of the human body during absorption, it can make stretch marks disappear in the shortest time. Currently, the one most used by mothers is Xuan En Mommy, which is a compound herbal product. It is safe and good for preventing and repairing stretch marks and pregnancy lines.

Third, laser removal

Laser removal of stretch marks: Lasers of specific wavelengths penetrate the dermis and use photothermal effects to stimulate collagen secretion, repair collagen fibers and elastic fibers. It has a significant effect on cellulite and can also improve skin texture and condition, tighten the skin, and achieve the effect of wrinkle removal and skin resurfacing.

Auxiliary methods to eliminate stretch marks

The formation of stretch marks can be avoided and reduced, but for some people who are particularly prone to stretch marks, it is impossible to completely prevent the formation of stretch marks. Furthermore, once stretch marks appear, there is no treatment that can make them disappear completely.

1. Increase skin elasticity. For this reason, expectant mothers need to have a balanced diet, avoid too much sweets, salty foods and fried foods, and eat more foods containing vitamins and minerals, especially foods rich in collagen such as pig's trotters. You can also rinse your abdomen with slightly cool water and gently massage it to increase skin elasticity.

2. Maintain moderate exercise. In order to consume excess calories and maintain the skin, expectant mothers need to do moderate exercise every day, such as walking, swimming, etc., to reduce the accumulation of fat in the abdomen.

3. Control your weight reasonably. For the health of the baby and to remove stretch marks, it is very necessary for expectant mothers to control their weight. For example, the weight gain is 100 grams per week before 14 weeks, and 450 grams per week after 15 weeks, not exceeding 500 grams. The ideal weight gain during the entire pregnancy is between 11.5 and 16 kg, or between 23 and 32 catties.

4. Reduce abdominal pressure. Since heavy abdominal pressure is one of the factors that cause the rupture of skin elastic fibers, you can wear overalls, use a belly support belt, etc. to reduce abdominal pressure.