What to do if the skin on the soles of my feet is very hard

Sometimes we suddenly find that the skin on the soles of our feet is particularly hard, and we feel some pain when washing our feet. This phenomenon is generally caused by horn lines or pinholes. If our body lacks some vitamins, we will feel uncomfortable in our feet. When washing our feet, we can take some medicine to soak our feet and trim them regularly. So what should we do if the skin on the soles of our feet is very hard?

It may be caused by fungal infection, athlete's foot, or it may be caused by vitamin deficiency. It is recommended to soak your feet in foot powder and trim your feet regularly. It is recommended to wear comfortable and loose shoes, avoid eating spicy or irritating foods, and pay more attention to hygiene and health.

It may be caused by long-term friction and squeezing. You can first use warm water to soak your feet more often, and then use a blade to scrape it out after it softens. You can also visit a dermatologist for a checkup to see if there are any abnormal diseases and take treatment based on the examination. Pay attention to foot hygiene at ordinary times, be careful not to stand or walk for long periods of time, do not wear shoes with too hard soles, and avoid squeezing and friction.

Calluses are caused by the thickening of the stratum corneum of the human skin due to long-term friction during labor, and mainly appear on the palms and soles of the feet. You can try cutting eggplant into small pieces and rubbing the thick calluses with them every day, and soak the thick calluses with eggplant juice to soften them.

This condition is called "chapped skin". Chapped skin is mostly caused by the sudden suppression of muscle heat by cold and dry wind, which leads to blood blockage and lack of nourishment to the skin. It is also related to frequent friction, pressure and immersion.

You can soak it in hot water to remove the thick cuticle and apply urea ointment externally. Using adhesive tape to seal the wound can help promote healing. If there is secondary infection, use antibacterial drugs. You can also use equal parts of Rehmannia glutinosa and alum to boil a decoction and soak the affected area, then apply moisturizing ointment or Taiyi ointment. Usually pay attention to the warmth and care of the skin of your hands and feet.

This condition may be a type of ringworm or a type of skin keratinization. Does it itch? It is best to go to the dermatology department of the hospital to provide you with daily care methods.

If you have calluses on your feet or hard skin on your heels, soak your feet in soapy water for 3-5 minutes. Once your skin becomes soft, rub the calluses and hard skin with a loofah and then with lemon slices. After rubbing a few times, the stratum corneum will soften quickly, the hard skin and stratum corneum will fall off, and your feet will become white and tender again. *If your heels are cracked, soak your feet in soapy water for 3-5 minutes. Once your skin becomes soft, apply a little Vaseline or baby lotion to the cracked areas and wrap them with plastic wrap. Do this for a week and your heels will become soft and smooth. Run your feet with hot water at night and use a special stone to remove old skin. Apply moisturizing oil to your feet while they are still warm. There are special oils for feet for sale, which are more effective. Keep washing and applying and you will get better.