What are the wonderful uses of lotus seed heart

The lotus seed heart is the green germ in the middle of the lotus seed that we usually eat. Lotus seed heart has a very good effect of clearing away heat and removing fire. Drinking lotus seed heart in water can treat constipation. It also has a significant cardiotonic effect, can dilate peripheral blood vessels and lower blood pressure. It also has good health benefits for treating mouth and tongue sores and helping sleep. Lotus seed core tastes bitter. If consumed for a long time, it can consume body fat and achieve the goal of weight loss.

Lotus seed core is bitter and cold in nature, but it tastes bitter, but it is a good medicine. Traditional Chinese medicine believes that it has the effects of clearing away heat, consolidating essence, calming the nerves, strengthening the heart, stopping bleeding, and astringing essence. It can treat symptoms such as irritability, mental confusion, nocturnal emission and spermatorrhea caused by high fever. The crystals of nelumbinine extracted from lotus seed core have a short-term blood pressure lowering effect. When changed into quaternary ammonium salt, it has a strong and lasting blood pressure lowering effect. Lotus seed core is a non-crystalline bioalkali with a strong antihypertensive effect and can lower blood pressure.

Lotus seed heart is suitable for people with weak constitution, palpitations, insomnia, and spermatorrhea; it is suitable for people with spleen deficiency and chronic diarrhea; it is suitable for cancer patients and those after radiotherapy and chemotherapy; it is suitable for women with excessive leucorrhea due to spleen and kidney deficiency; lotus seed heart has the effect of clearing heart fire and stopping spermatorrhea, and it is most suitable for insomnia patients with heart-kidney disharmony, yin deficiency and excess fire. Lotus seed heart is suitable for people with mild insomnia.

The above is an introduction to some of the health-care functions of lotus seed core. Although everyone knows that using lotus seed core can help sleep, patients with long-term insomnia should still be treated from a conditioning perspective. Insomnia is largely caused by mental factors. It is recommended that patients with insomnia should relax appropriately and, if conditions permit, do some aerobic exercise to help regulate body functions and achieve the purpose of promoting sleep.