Medicine for moistening the intestines and relieving constipation_Medicine for regulating the intestines

Many people suffer from constipation. Most of the causes of constipation are caused by a bad stomach. Gastrointestinal diseases are generally difficult to treat because they require careful conditioning. If you continue to overeat and eat spicy food during the illness, it will aggravate the condition. So what are the drugs that can regulate constipated intestines?

Normal bowel movements are 1-2 times a day, and more than 1 time a day is constipation. According to your description, you have habitual constipation, which may be related to your usual diet of spicy, fatty, cold, or greasy food, which causes intestinal dryness and heat. It is painful when you have a bowel movement, so you have symptoms of abdominal distension and pain. It is recommended to eat a light diet and avoid spicy food. Drink a glass of warm water every morning to cleanse the stomach.

In addition, you should eat more vegetables, fruits, and crude fiber foods, such as one banana every day, eat more sweet potatoes and pumpkins, etc., and exercise appropriately. You can often massage the Tianshu point about two centimeters on both sides of your navel, which can treat diarrhea, abdominal pain and constipation. If you are still constipated, you can soak senna leaves in tea for a short time.

Constipation is mostly caused by slow gastrointestinal motility. Xiangdanqing has the effect of improving gastrointestinal function and moistening the intestines and promoting bowel movements. It is suitable for most people with constipation, including those with qi and blood deficiency, constipation, and chloasma. Xiangdanqing has the effects of moistening the intestines, promoting bowel movements, replenishing qi and raising yang. Take two capsules each morning and evening to improve constipation from the root.

Constipation may be caused by getting too hot or improper diet, so you should pay attention to dietary regulation.

Pay attention to eating more fresh vegetables and fruits and other crude fiber foods, avoid eating spicy and irritating foods, eat less greasy food, and drink honey water on an empty stomach in the morning. You can also take Ma Ren Wan orally for conditioning. If there is no improvement, you should go to the hospital for a check-up.