The harm of preservatives to humans

Preservatives are widely used in food. Most foods contain preservatives to a greater or lesser extent, especially instant noodles. Preservatives play an important role. They can enhance color and extend shelf life. If consumed only occasionally, they are generally harmless to the human body. However, if you frequently eat foods containing preservatives, it will harm your health. The following introduces the hazards of preservatives.

Speaking of preservatives, I believe everyone knows that this is a substance that is harmful to human health. However, there are many preservatives in instant noodles. If you eat it as a main meal regularly, it will cause serious harm to your health. Let's take a closer look at the hazards of preservatives.

Oil: In order to extend the shelf life, most varieties of instant noodles are fried, and the oil is oxidized into oxidized lipids. It accumulates in blood vessels or other organs, causing aging phenomena, accelerating the aging process, causing arteriosclerosis, and easily leading to diseases such as cerebral hemorrhage, heart disease, and kidney disease.

Salt: A packet of instant noodles contains about 6 grams of salt, and a person’s daily salt intake should be around 6 grams, so the salt content in instant noodles is obviously high. Eating instant noodles frequently can cause high blood pressure and damage the kidneys due to excessive salt intake.

Phosphates: Phosphate additives can improve the taste of instant noodles. However, if the human body consumes too much phosphorus, the calcium in the body cannot be fully absorbed and utilized, which can easily cause fractures, tooth loss and bone deformation.

Antioxidants: It takes as short as one or two months, or as long as one or two years, for instant noodles to reach consumers. The antioxidants and other chemicals added to them have been slowly deteriorating due to long-term storage and environmental influences, and will cause certain harm to the human body after consumption.

After reading the above experts' introduction, we have a clearer understanding of the hazards of preservatives. It can be said that it is quite harmful to the human body and may even increase the incidence of cancer. Therefore, experts recommend that in daily life we ​​should pay attention to eating less food containing preservatives, especially the amount of instant noodles must be controlled.