There is an odor under my armpits

In the summer, people sweat easily because the weather is hot. If some friends do not wash in time after sweating, they will smell an unpleasant odor in their armpits. When this happens, many friends think they have body odor. In fact, not all armpit odors are body odor. I hope you can understand this to avoid misdiagnosing the disease.

The smell of body odor is actually very pungent, and is different from the smell of normal human sweat. Therefore, if the odor under your armpits is just sweat, it is very likely not body odor. In this case, you only need to pay attention to cleaning regularly to alleviate the armpit odor. The specific adjustment methods are as follows:

1. Vegetables are essential

No matter what the cause of your body odor problem is, you should pay attention to dietary conditioning in your daily life, which has a good therapeutic and alleviating effect on body odor. Especially for people with serious body odor problems, they should eat more fresh vegetables in their daily lives. Although the cellulose rich in these foods cannot be absorbed by the human stomach and intestines, they themselves will absorb a large amount of water, thereby increasing the softness of the feces to the greatest extent, thereby effectively promoting defecation.

As long as bowel movements are smooth, bacteria and toxins in the body can be eliminated. This can reduce the amount of sweat discharged from the skin through the sweat glands to a certain extent, thereby effectively alleviating and treating problems such as underarm odor.

2. Tomatoes

Eating more tomatoes can also treat and relieve armpit odor. This is because certain ingredients in tomatoes can prevent bacterial growth, and the benzoic acid in them can effectively resist bacterial decomposition, thereby reducing body odor. Especially for people with severe body odor, they should eat more tomatoes in their daily life, or add 500 ml of tomato juice in a basin of clean water after bathing, and then soak the armpits in the water for 15 minutes, twice a week.

3. Lactic acid bacteria food

People with problems such as body odor should also pay attention to eating more foods rich in lactic acid bacteria in their daily lives. These foods can also inhibit the decomposition of bacteria and thus prevent body odor. There are many foods rich in lactic acid bacteria in our lives, most of which are most common in yogurt drinks, so we should drink more of them in our daily lives. Lactic acid bacteria are very effective in inhibiting the growth of bacteria in the body. Regular drinking can greatly reduce the excretion of bacteria from the body through sweat.

Researchers pointed out that most bacteria cannot survive in an acidic environment, which is the main reason why lactic acid bacteria can inhibit and treat body odor. When it comes to what to do with armpit odor, lactic acid bacteria food is a good choice and treatment method.

If you have an armpit odor and it is confirmed that it is not underarm odor, you can solve the problem of underarm odor by paying attention to effective conditioning according to the above methods and cleaning your underarms in time. However, if body odor has been diagnosed, it will be a rather troublesome matter to treat it.