What to do if lips get inflamed

Everyone has experienced getting angry in their life. Chinese medicine emphasizes that the internal organs are interconnected. For example, if there is fire in the small intestine, it will be reflected in the urine, with frequent urination, painful urination, inability to urinate, etc. Fire in the large intestine will cause dry stools. Excessive liver fire will be manifested in the eyes. The tongue is the sprout of the heart, and a painful tongue means excessive heart fire. Fire on the lips corresponds to the spleen and stomach, and the spleen and stomach have heat and fire.

When the lips get inflamed, blisters and ulcers will form, with swelling and pain being the main symptoms. When your lips are inflamed, you should be careful not to eat spicy food and drink more water. You can eat bitter melon, chrysanthemum tea, mung beans, grapefruit, lotus seeds and other foods that reduce inflammation. Eat light meals every day.

In addition to adjusting your diet, you can also take medicine to reduce internal heat, such as Sanhuang Tablets, Huanglian Qingwei Pills, etc.

Stabilize your emotions. You must stabilize your emotions. Don't be overly sad or angry. Relieve stress as soon as possible. Pay attention to reasonable venting in life. Don't overly suppress yourself, and don't let your emotions get out of control. The best way is to vent reasonably. For example, playing games and playing ball are both good ways to vent emotions.

Ensure normal sleep. People who sleep too little are more likely to get irritated. You should maintain eight hours of sleep a day and do not stay up late. If you have to stay up late, make up for it the next day. If you have insomnia, you should deal with it as soon as possible and not let it continue to develop. Sleep quality is also very important. Don’t sleep in a noisy environment.

Exercise, you must exercise regularly to enhance your resistance. Physical health also leads to healthy emotional development. Pleasant emotions also improve sleep. Therefore, exercise is not only a means to strengthen the body, but also interacts with other aspects.

When your lips are inflamed, you must not eat hot foods, such as beef, mutton, dog meat, leeks, etc. Eating them will cause greater fire in the spleen and stomach and aggravate the condition. If your lips are inflamed and your mouth hurts, you can apply some erythromycin ointment frequently, or you can use some skin care products. After treatment, the inflamed lips will get better soon.