Treatment of gingivitis

Gingivitis is a common inflammation, which mainly includes acute and chronic inflammation. It mainly produces inflammation of some tissues around the gums. At the same time, it can be caused by bacterial infection, external stimulation and food blockage. The most common one is infection. There are many types. The most common one with the highest incidence rate is chronic pharyngitis, which is mainly a kind of swollen and painful gums caused by poor hygiene.

There are many important aspects of treating gingivitis in children in daily life. Generally, you must keep the mouth clean, brush your teeth in the morning and evening, rinse your mouth after meals, and use the correct dental floss or dental floss to remove food from the tips of the teeth. At the same time, you can also use dietary health care methods to control gingivitis and perform self-regulation in time.

1. The symptoms of gingivitis can be improved through timely self-treatment. First of all, you need to pay attention to dietary conditioning, eat light and easily digestible food, and avoid spicy, irritating, and cold food.

2 After being ill, rinse your mouth with saline or medicated mouthwash. Keep your mouth closed while rinsing. Use your cheeks, lips and tongue to fully activate the mouthwash so that it repeatedly impacts the gaps between teeth and food residues elsewhere, and then spit it out.

3 Develop good chewing habits and chew slowly. This can not only promote the secretion of digestive juice and facilitate the full digestion of food, but also promote circulation and is beneficial to the health of periodontal tissues. Get rid of the bad habit of chewing on one side.

4. Tap your teeth in the morning and evening, tapping up and down forcefully dozens of times. This can improve circulation and promote the metabolism of gum tissue.

5 Brush your teeth correctly, brush vertically regardless of front or back, and do it dozens of times on each part, brush once in the morning and once in the evening to thoroughly remove plaque and residue in the gaps.

6 Gum massage: Place your index finger on the gums and make local small circular rotation massage movements. Then rinse your mouth so that the gum area belonging to each tooth is massaged. Repeat several times.

The above is what to do when gingivitis occurs. Generally, you must keep your mouth clean, brush your teeth in the morning and evening, rinse your mouth after meals, and use the correct dental floss or dental floss to remove food from the tips of your teeth. At the same time, you can also use dietary health care methods to control gingivitis. You can perform self-conditioning in time, place your index finger on the gums, do local small circular rotating massage movements, and then rinse your mouth.