Twelve bad habits will kill you!

With the development of society, people's pace of life is accelerating, so many people pursue "speed" and "ease of trouble" in some small details, but people may cause chronic damage to the body without knowing it, so it is necessary for us to pay attention to it in our daily life. Are your daily habits good for your body? Many of the habits you develop in your life that you think are healthy are often threatening your life at all times! Please check if you have any of the following deadly bad habits.

Bad habit 1: Using the same medicated toothpaste for a long time

Medicated toothpaste has a certain inhibitory effect on certain bacteria. However, if the same medicated toothpaste is used for a long time, the bacteria in the mouth will slowly adapt and develop drug resistance. Therefore, toothpaste should also be replaced regularly.

Bad habit 2: Wiping tableware and fruit with toilet paper

The results of random checks by national quality inspection departments show that many types of toilet paper are not disinfected or are not thoroughly disinfected, contain a large number of bacteria, and can easily adhere to the objects being wiped. Only high-quality napkins that have undergone strict disinfection meet hygiene standards.

Bad habit 3: Putting plastic sheeting on the dining table

Although the plastic sheeting on the dining table looks good, it easily accumulates dust, bacteria, etc. Moreover, some plastic sheets are made of toxic vinyl chloride resin. If tableware and food are in contact with the plastic sheeting for a long time, they will be contaminated with harmful substances, which will cause many unnecessary diseases and affect health.

Bad habit 4: Make the quilt as soon as you get up

People sweat a lot every day, and this is also true when sleeping. Fold the quilt right after getting up, and the sweat will remain in the quilt. Over time, it will not only have a sweat smell, affecting the comfort of sleep, but also create a living environment for pathogens, which is harmful to the body. The correct way is to turn the quilt over after getting up, spread it out to dry for 10 minutes and then fold it. It is best to dry it in the sun once a week.

Bad habit 5: Use a towel to dry pots, bowls, basins, cups and other tableware and fruits

The tap water used in my country's cities has been strictly disinfected. Tableware and fruits rinsed with tap water are basically clean and do not need to be wiped again. However, there are many germs living on towels, and wiping them dry with towels will cause secondary contamination.

Bad habit 6: Using white paper to wrap food

In order to make white paper "white", many manufacturers often use bleach during the production process. When bleach comes into contact with food, it will cause a series of chemical reactions and produce some harmful substances. If food is wrapped in white paper, it is very easy to contaminate the food.

Bad habit seven: Heating and pressurizing spoiled food before eating it

Some housewives cook spoiled food under high temperature and high pressure before eating it, thinking that this will completely kill the bacteria. Medically proven, the toxins secreted by bacteria before entering the human body are highly resistant to high temperatures and are not easily destroyed or decomposed.

Bad habit 8: Wiping the table with an unsterilized rag

You'd be surprised at the amount of bacteria that can grow on a brand new rag after a week of use. Therefore, when using a rag to wipe the table, you should first wash the rag clean and disinfect it before using it. Rags should be boiled in water and disinfected every three or four days.

Bad habit 9: Covering food with gauze

When fly-proofing, a gauze cover is placed over the food. Although flies will not land directly on the food, they will stay on the gauze cover and leave behind insect eggs containing pathogens. These eggs can easily fall through the holes in the gauze and contaminate the food.

Bad habit 10: Cut out the rotten part of the fruit before eating it

Some people, when eating fruit, if they find that part of the fruit is rotten, they cut out the rotten part and then eat it, thinking that this is hygienic. In fact, even if the rotten part of the fruit is peeled off, the remaining part has already passed on bacterial metabolites through the juice, and even microorganisms have begun to multiply. The mold among them can cause human cells to mutate and cause cancer. Therefore, even if the fruit is only partially rotten, it is still better to throw it away.

Bad Habit 11: Disinfecting Dishes with Wine

When disinfection is needed and there is no alcohol on hand, some people will use white wine to wipe the dishes, thinking that this can achieve the purpose of disinfection. Little do people know that the alcohol content used for disinfection in medicine is 75%, while the alcohol content of ordinary liquor is below 56%. Therefore, wiping dishes and chopsticks with white wine cannot achieve the purpose of disinfection at all.