Can I eat silkworm pupae if I have constipation?

Silkworm pupae are not commonly consumed food in reality, but like other foods, they have their own unique nutritional value and efficacy, as well as effects on the eaters. We can eat any food as long as it has nutritional value, but before eating it we need to know whether it is suitable for everyone. For some special groups of people, such as those with constipation, diet is very critical, so understanding what food is suitable for them is the first step.

Only by clearly understanding the nature and characteristics of food can we eat and use it better. People with constipation need to pay attention to their diet and lifestyle. Generally, before eating food, they need to first understand whether the food is suitable for people with their physique.

So can I eat silkworm pupae if I have constipation?

Traditional Chinese medicine believes that silkworm pupae are mild in nature and sweet in taste, and have the effects of dispelling wind, strengthening the spleen, stopping thirst, calming the nerves, and replenishing essence and assisting yang. "Prescriptions for Emergencies" says that it "benefits essence and qi, strengthens men's yang, and treats spermatorrhea." "Compendium of Materia Medica" records: "Grind it into powder and drink it to treat malnutrition and emaciation in children, grow muscles, reduce fever, and remove roundworms; boil the juice and drink it to stop thirst." Pharmacological studies have shown that silkworm pupae can play a certain role in regulating the body's sugar and fat metabolism. White silkworm pupa oil has the effect of lowering blood lipids; pills made from purified silkworm pupa oil are used to treat hypercholesterolemia and have significant therapeutic effects on lowering cholesterol and improving liver function. Eating silkworm pupae in moderation has a good auxiliary therapeutic effect on patients with hypertension, hyperlipidemia, chronic hepatitis and malnutrition. In addition, silkworm pupae contain a broad-spectrum immune substance that has special therapeutic effects on cancer. It is reported that Japan and other countries have produced α-interferon from silkworm pupae for clinical use in anti-cancer treatment. There are many therapeutic and medicinal foods using silkworm pupae, for example:

Fried silkworm pupae with chives

50 grams of silkworm pupae, 200 grams of leeks, and appropriate amounts of minced ginger, refined salt, MSG, and vegetable oil. Wash the leeks and silkworm pupae separately and set aside. Put the wok on the fire and add oil. Stir-fry the drained silkworm pupae. Add the leek segments, minced ginger, salt and MSG, stir-fry evenly and serve. It can replenish qi and blood, warm the kidney and assist yang, eliminate fatigue and resist aging. Suitable for patients with hyperlipidemia, hypertension, arteriosclerosis, impotence, spermatorrhea, constipation, etc.

Fried silkworm pupae

Appropriate amounts of silkworm pupae, vegetable oil, onions, ginger, garlic, salt, etc. First, clean the silkworm pupae, drain the water and set aside. Put vegetable oil in a wok, heat it up, fry the silkworm pupae, pour out the excess oil, leaving a little oil at the bottom, heat it up and stir-fry onions, ginger, garlic, salt and other seasonings. Serve with meals. Silkworm pupae are rich in unsaturated fatty acids, which have the function of reducing excess cholesterol in the human body. It has an auxiliary therapeutic effect on hepatitis, cardiovascular and other diseases.

People with constipation can eat silkworm pupae. Food made with silkworm pupae and leeks can effectively help us control high blood pressure and solve constipation. Therefore, before giving food to people in special groups, they generally need to understand these foods first so that they can eat them better and better absorb the nutritional value of the food.