How to use foot therapy to treat stomach problems

Many people often neglect to pay attention to their diet due to work or study, which can easily lead to stomach problems, which can cause patients to feel very uncomfortable. Severe stomach problems can have a great impact on the body. Patients with stomach problems can be treated through foot massage and health care in their daily lives. The effect is very good. You may wish to learn more about it.

Many people may find it novel to use foot massage to help treat stomach problems, but in fact, this method has been used for a long time. There are actually many benefits of foot massage for health care, one of which is to regulate stomach problems.

Foot massage for gastric disease

The foot massage health care method for stomach problems is to stimulate the blood circulation in the stomach and enhance the health care function of the stomach by pressing the acupoint reflex areas.

The acupoints in the foot reflexology zone for massaging the stomach include the solar plexus, stomach, duodenum, pancreas, liver and gallbladder, adrenal glands (anti-inflammatory), chest lymph glands, upper body lymph glands, and urinary system.

The areas that need to be massaged in the health care method for treating stomach problems include: adrenal gland, duodenum, pancreas, liver and gallbladder.

1. Solar plexus: Located below the joints of the second and third toes on the soles of both feet, above the kidneys. It feels concave when touched by hand. The massage direction is from bottom to top.

2. Stomach: In the depression below the first bone below the big toe of both feet. Please note that the massage direction for the left foot is from outside to inside, and the massage direction for the right foot is from inside to outside.

3. Adrenal gland: It is located at the deepest part below the solar plexus, above the kidneys. When you touch it with your hand, you will feel like there is a small hole sinking downwards. The adrenal gland is the deepest part of the sole of the foot and is a reflex area that is relatively difficult to find. When massaging, find the sunken area and massage with pressure and release.

4. Pancreas: It is located below the stomach on the inner side of the soles of both feet and feels like slightly convex particles when touched. Please note that the massage direction for the left foot is from outside to inside, and the massage direction for the right foot is from inside to outside.

5. Duodenum: Located on the inner side of the soles of both feet, below the pancreas and above the bladder reflex area. It will feel sunken when touched by hand. Please note that the massage direction for the left foot is from inside to outside, and the massage direction for the right foot is from outside to inside.

6. Liver and Gallbladder: The liver reflex area is located halfway up the sole of the right foot and below the joints of the third and fourth toes. In addition, when you touch it with your hand, there is a long concave groove which is the reflex area of ​​the gallbladder. The massage direction is from bottom to top.

7. Chest lymph glands: It is the master switch of the lymph glands, located in the depression between the big toe and index toe on the instep of both feet. The massage direction is from the outside to the heel. The lymph fluid in the lymph glands is responsible for connecting blood vessels in the human body, and can also absorb and transport fat in the intestines. Lymphocytes can also phagocytize bacteria and enhance immunity.

The above is some knowledge about how to use foot massage to treat stomach problems. I believe that after reading it, you will have confidence in this foot massage health care. When patients receive foot massage, their bodies can be very relaxed and their feet feel very comfortable, and their whole body will reach a more relaxed state.