Benefits of Pepper Foot Bath

Soaking feet in peppercorns can drive away the cold, enhance the body's immunity, and prevent many diseases. The method of soaking feet in peppercorns is very simple. You only need to use the peppercorn decoction to soak in it. Here are the benefits of soaking feet in peppercorns.

There is a saying that goes, feet are the "second heart" of the human body. Soaking feet in hot water is better than taking tonics. If you add peppercorns to the water, the effect will be even better. Soaking feet has many benefits to the human body. It can relieve fatigue, help sleep, and improve body immunity. Soaking feet with peppercorns can drive away cold, prolong life, and prevent diseases.

1. Soaking your feet in pepper can prevent foot odor, athlete's foot and foot sweat. Grab a handful of peppercorns, wrap them in gauze, put them in a pot and boil water. Then fumigate your feet when the water temperature is suitable for feet, and then you can start soaking your feet.

2. Soaking your feet in peppercorns for ten minutes is the best way to relieve fatigue. The water temperature is usually best between 40 and 50 degrees Celsius, and it is appropriate for the skin of the feet to turn red and the face to have slight sweat. It is better for your health if you can soak your feet in 2% heated salt water every morning and evening. Or you can add a small amount of pepper or mustard to the hot water to improve blood circulation in the feet.

3. Traditional Chinese medicine believes that soaking your feet in water with peppercorns can promote sleep better than soaking your feet in hot water. The method is very simple: wrap 50 grams of peppercorns (10 portions per centimeter) in a cotton cloth, tie it tightly with a rope, add water and boil it, then soak your feet in this water. The pepper bags can be reused repeatedly and can be replaced with new ones after a week or so.

4. Soaking your feet in peppercorns can dispel the cold. Sichuan pepper is pungent and warm in nature, and can eliminate the coldness of the internal organs, as well as promote blood circulation and regulate joints. First, grab a handful of peppercorns and add them to an appropriate amount of water to boil. When the medicinal effect is fully integrated into the water, pour it into a basin. First, fumigate your feet. When the water temperature drops to a level that is suitable for soaking your feet, use it to soak your feet. During this process, you can continuously add hot pepper water. The water should cover your ankles. Soak for half an hour until you feel slight sweat all over your body.

5. Prevent influenza. Soaking your feet in pepper water combined with massage techniques can dredge the meridians and blood circulation throughout the body, regulate the body's functions and achieve a self-care effect.

6. Enhance immunity. Use the decoction of peppercorns to soak your feet. Wash your feet before going to bed every night and then soak them in the decoction. It can cure diseases, the most obvious of which is that it can enhance immunity against influenza virus or other infectious diseases. In addition, it also has bactericidal, anti-inflammatory, analgesic, disinfectant and antipruritic effects.