Is having a baby the most thorough way to detox?

Toxins are harmful substances produced inside the body. Long-term accumulation of toxins in the body will have a very adverse effect on health and greatly increase the probability of illness. Therefore, detoxification is a very important matter in modern life, and there are many ways to detoxify. Some women even believe that having children can greatly promote detoxification. Let’s take a look at whether having children is the most thorough detoxification? I hope everyone can understand it.

Generally speaking, giving birth is not detoxification. The statement that giving birth is detoxification is incorrect. Pregnancy will increase the secretion of estrogen in girls, making you more feminine, but it does not mean that giving birth is detoxification. You must take good care of yourself during pregnancy. Only with proper care will you have a refreshed feeling after giving birth, so you will feel that you are detoxifying, but it is not.

Detoxification methods:

Eating winter melon helps the kidneys detoxify: Winter melon is rich in juice. After eating it, it will stimulate the kidneys to increase urine, thereby excreting toxins from the body. When eating, you can make soup with winter melon or stir-fry it, and try to make the taste lighter.

Eating yam helps the kidneys detoxify: Although yam can nourish many organs at the same time, it is mainly used to nourish the kidneys. Eating yam regularly can enhance the kidney's detoxification function. Sweet yam with sugar is a dish that is very good for the kidneys and helps to nourish the kidneys and resist toxins.

Press the key kidney detoxification point: Yongquan point. This is the lowest acupuncture point in the human body. If the human body is a building, this acupuncture point is the outlet of the sewage pipe. Massage it frequently to achieve obvious detoxification effects. The Yongquan point is located in the depression on the front part of the sole of the foot, 1/3 of the way between the ends of the webs between the 2nd and 3rd toes and the heel (the toes are not included in the calculation). This point is relatively sensitive, so do not press it too hard, just feel a little. It is best to press and rub it at the same time, and continue for 5 minutes.

White radish is a detoxifying food for the lungs: In traditional Chinese medicine theory, the large intestine and the lungs have the closest relationship, and the extent to which the lungs expel toxins depends on whether the large intestine is unobstructed. White radish can help the large intestine excrete old feces. It can be eaten raw or mixed into a cold dish.