Tips for preventing and treating dry lips in autumn

Lack of water is the main cause of lip lines and chapped lips. When it comes to preventing dryness, you who love beauty must do your homework. Dry lips have no luster, appear dull in color, and may even peel, which seriously affects the beauty of the lips.

When your lips are chapped, you can first apply a hot towel to your lips for 3-5 minutes, then use a soft brush to gently brush off the dead skin on your lips, and then apply lip balm. Be careful not to apply lipstick immediately, as this will damage the delicate skin of your lips. If the lip skin is severely chapped, special lip care is required.

Tips to prevent chapped lips

1. Apply an appropriate amount of lip balm on your lips and seal them with plastic wrap;

2. Then apply a warm towel on your lips, which can moisturize your lips to a certain extent;

3. Honey has a strong effect of preventing dry lips and moisturizing and rejuvenating the skin. Apply a proper amount of honey on the lips in a layer, keep it for about a quarter of an hour, and then wipe it clean;

The doctor explained from the perspective of traditional Chinese medicine that chapped lips may be caused by anemia or lung deficiency in the body. He recommended blood supplements, or the use of Chinese medicinal materials such as Ophiopogon japonicus and Fritillaria thunbergii to nourish the lungs. No matter what, drinking plenty of water and maintaining a balanced diet are the simplest and most effective ways to keep your lips moist and shiny.

3 first aid tips for dry lips:

1. Apply Vaseline lotion on dry lips and massage them properly, and they will be smooth the next day;

2. Apply a hot towel on your lips for a while, then use a scrub to remove dead skin, and then apply a layer of Vaseline.

3. Apply salt water to your lips and apply lip balm before absorbing the moisture with a cotton pad.

To prevent dryness in autumn, you can follow three principles for dietary adjustment.

First , eat light food, eat less oily, sweet, spicy, or salty food, and drink less sweet drinks;

Second, the diet should be cold, and warm foods (such as dog meat, shrimp, leeks, etc.) should be eaten less. Cold foods include tofu, black beans, pears, white fungus, sesame, lily, lotus root, eggs, bitter melon, etc.;

Third, Eat less warm fruits such as lychees and apples, and eat more cool fruits such as grapes and pears. Citrus fruits are also good dehydrating fruits. They are sweet and sour, delicious and juicy. The VC content in them is several times higher than that of apples and pears. In addition, they also contain a large amount of citric acid and malic acid that can increase appetite. They have the effects of moistening the lungs and relieving coughs, strengthening the spleen and appetizing, and have good auxiliary effects on both acute and chronic bronchitis.

To relieve autumn dryness, you can prepare drinks at home. Here are 5 recommended options.

1. Autumn pear water: Use two large pears, wash them with the skin, cut them into pieces, boil them in water, eat the pears and drink the soup;

2. Fungus and sesame water: Soak 5g of black fungus in warm water, fry 10g of black sesame seeds until fragrant, put the two in a pot, add water and boil, add sugar to taste, and eat in portions;

3. Water chestnut soy milk soup: 1000 ml soy milk, 100 ml water chestnut juice, mix well, add appropriate amount of sugar, boil and drink;

4. Chrysanthemum tea: Put 10 grams of white chrysanthemum in a cup, add appropriate amount of sugar, pour in boiling water, cover and soak for 3-5 minutes, drink as tea, one cup a day;

5. Ophiopogon tea: Use 30 grams of Ophiopogon japonicus, boil it in water and drink it instead of tea. It has the effects of nourishing yin and moistening the lungs, clearing the heart and relieving troubles, benefiting the stomach and producing body fluids. It is a good health drink for preventing and treating autumn dryness in autumn.