Here is a great way to avoid feeling sleepy while driving!

Chewing gum keeps your mouth moving and your body busy.

According to many professional drivers, they use this trick to prevent themselves from falling asleep during long-distance work.

Why can't you eat sugar? Because after consuming sugar, blood sugar will quickly soar and then fall back, causing drowsiness immediately. It's similar to the feeling of being so angry that you want to sleep.

So remember to prepare sugar-free, preferably cool, slightly sour chewing gum. PS: When using this trick, it is best not to blow bubbles that are too big to avoid getting them on your face.

Tip 2: Always have wet wipes to wipe your face

To deal with sleepiness, I wipe ~

Wipe your face and neck with wet tissues or a wet towel, and your spirit will return immediately. It is best to choose one with a cooling effect, and never choose the sleeping lavender scent.

Most wet wipes on the market have been tested and found not to be wet enough, so you can also use frozen drinks to rub your face instead.

Tip 3: Lower the cabin temperature and use external circulation

If the internal circulation is turned on for a long time in the car, there will be a lack of oxygen in the car, and the brain will also be lacking oxygen, causing a drowsy feeling.

At this time, it is best to lower the temperature inside the car slightly. If you can bear it, you can let the air fan blow towards your face for a while.

Tip 4: Listen to songs you hate

If you like songs like "Miss Dong" which are soothing and gentle, then after listening to "Anhe Bridge North", you will 120% fall asleep...

Listening to songs you like will put you in a comfortable environment, while listening to songs you hate will make you more energetic the more you hate them.

First time listening: What the hell is this!

Listen to it for the second time: A broken song can also be popular

Listen to the third time: You are my little apple.

Tuning to a channel you don't like and turning up the volume a little can also have a miraculous effect.

So can you still play with your favorite music? Yes, if you can sing along loudly, it can also be a very refreshing way.

5. Listen to programs and jokes

People usually feel sleepy because the scenery on the road is too boring and there is nothing to operate in automatic mode.

Fortunately, we have Mr. Guo Degang and Hima*ya APP at this time. You can choose a program you like and download it, and then laugh along with the program and feel energetic.

If you are listening to the navigation system, it is very likely that when the joke is about to come, the xx map will suddenly announce: "There is a speed camera at the intersection ahead"...

6. Open the car window or sunroof

Drive ~ Towards the edge of the city, with all the windows rolled down.

Breathing the fresh air outside the car window can refresh you. The strong wind while driving is not only cool, but also makes it easier for you to hear the movements on the road, and it looks quite cool.

7. Sleep is limited to 15 minutes

When you feel like you are about to fail after a long drive, don't force yourself to hold on. Drive to a safe place and set an alarm for 15 minutes.

What will happen if it exceeds 15 minutes? After 15 minutes, you will slowly enter deep sleep. At this time, your body will not feel full of sleep without 7-8 hours.

So in this case, a short nap is good for your health, but if you want to sleep longer, you should go to a hotel.

8. When driving at night, turn on the lights inside the car

When people are in a dark place, their bodies secrete melatonin, a hormone that is 100 times more powerful in inducing sleepiness than fatigue.

Before you feel tired, without affecting driving safety, you should turn on the lights in the car a little to prevent melatonin from being secreted.

Because once it enters your body, it is difficult to avoid sleepiness, and you need to take a 15-minute nap to restore your blood.

9. Adjust the seat angle

Being too accustomed to your driving posture will cause your body to gradually become lazy.

At this time, you can slightly adjust the seat so as not to affect your view of the road and rearview mirror. When you get used to this position again, adjust it again.