In fact, everyone loves beauty, whether it is female or male friends. In this era of beauty, everyone knows how to take care of their skin, but there are still some different steps. Many people's skin care steps are wrong, which will cause skin damage again. Let us learn about the basic steps of essential oil skin care. Steps: Skin care physiological cycle During women's menstruation, the estrogen secretion in the body decreases, the androgen level increases relatively, and the resulting emotional changes will affect the condition of the skin. Smart skin care based on menstrual cycle The female menstrual cycle is 28 days, which can be divided into a small cycle of 7 days. Therefore, there are 4 small cycles every month. Targeted skin care can produce unexpectedly good results. Before menstrual period: The complexion is dull, the face feels pimpled and prone to allergies. Before the menstrual period, hormonal changes in the body are reflected in the skin. It is recommended that after completing the usual cleansing process, you should do another cleansing according to the procedure to control the secretion of oil, ensure clear pores, let the skin breathe freely, and prevent the formation of acne. During menstruation: The stratum corneum becomes thicker, which makes it easy to develop acne, eczema, etc. The skin becomes sensitive and some people may even have redness on their face. During this period, using an exfoliating cleanser will have a good effect. The skin during menstruation is fragile and easily injured, so pay attention to sun protection to avoid the formation of pigmentation. Vegetables and fruits are natural beauty products, so you can eat more of them. Control your water intake appropriately, as some people may experience edema during menstruation. The above article tells you about the steps of essential oil skin care. Everyone has a certain preliminary understanding. In fact, skin care does not only rely on cosmetics to achieve this effect. In daily life, it is very important to regulate your own body. Maintaining a normal schedule is a very critical point. |
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