Diet therapy for pigmentation after freckle removal

Freckles and chloasma are a problem that more and more women are troubled by, especially around the eyes, where chloasma is most likely to appear. At this time, many people are using laser freckle removal and other methods to remove freckles. However, after freckle removal, many people find that pigmentation has occurred. So, regarding the pigmentation after freckle removal, I would like to share my dietary therapy methods with you.

(1) Peach kernel, milk and sesame paste: 30 grams of walnut kernels, 300 grams of milk, 200 grams of soy milk, and 20 grams of black sesame. First, grind the walnut kernels and black sesame seeds in a small grinder, mix them with milk and soy milk, put them in a pot and boil them, then add appropriate amount of white sugar, and eat a small bowl each morning and evening. Moisturizes and brightens the skin. Suitable for skin chloasma and wrinkles. 

(2) Pork Kidney and Job's Tears Porridge: Take a pair of pork kidneys, remove the fascia and smell glands, chop them into small pieces, wash them, add 100 grams of peeled and chopped yam, 200 grams of polished rice, 50 grams of Job's Tears, add appropriate amount of water, cook over low heat until it becomes porridge, add seasoning to taste and eat in portions. It has the effect of nourishing the kidney and benefiting the skin. Suitable for skin with pigmentation and dark spots. 

(3) Milk and walnut drink: 200 grams each of milk, soy milk, and black sesame seeds, and 300 grams of walnuts. Put walnuts and sesame seeds into a small stone mill; mix milk and soy milk, slowly pour into the small stone mill and grind while pouring. After grinding, pour into the pot and boil, then add a small amount of white sugar to season. You can also beat in raw eggs while boiling and stir while cooking. Take once a day, 1 small bowl each time. Can be eaten frequently. 

(4) Hawthorn and tangerine peel drink: Take appropriate amounts of hawthorn and tangerine peel, add water and boil together. After cooling, filter the residue with gauze to obtain the juice and add honey.

(5) Skin beautifying juice: 100g snow pear, 200g sugar cane, 300g grapes, 100g honey. Wash the pears, sugar cane and grapes, blend the juice and remove the residue, mix with honey and bottle for later use. Take 10 ml each morning and evening, mixed with boiled water.

(6) Spot-eliminating drink: 100 grams each of soybean, mung bean and red bean, and appropriate amount of white sugar. Wash the above beans, soak them until they swell, then mix and mash the juice. Add appropriate amount of water and boil it. Season with sugar and drink it 3 times a day. 

(7) Goat milk egg custard: 250 ml goat milk, 2 eggs, 50 g rock sugar. Use an appropriate amount of clean water to dissolve the rock sugar, pour in goat milk and boil, beat in the eggs, stir evenly and boil, then it is ready to eat. 

Pay attention to drinking more water, maintaining a reasonable amount of sleep, and avoiding constipation, which will help to fade freckles and chloasma on our faces. The dietary therapy methods I mentioned for removing pigmentation after freckles are also very beneficial to our body if consumed more often on a daily basis. I hope my answer is helpful to you and I wish you good health.