Some friends have physical problems, and they usually encounter the problem of wounds not scabbing after being injured. Because it is a physical problem, we should pay attention to some daily diet to enhance the ability of wound healing. I believe everyone has heard that medicine is not as good as food, so let's learn about the food suitable for wound healing. Zinc deficiency can cause decreased fiber cell function. Zinc is mainly found in foods such as fungus and kelp. A deficiency of fatty lipids can lead to impaired wound healing. Fish oil is rich in fatty acids, has anti-inflammatory effects, and is beneficial for wound healing. Glucose is the main energy provider for the human body, and supplying adequate energy is essential for wound healing. During the wound healing period, you can eat more fruits rich in sugar, which can not only increase the sugar content but also provide sufficient vitamins. Increasing protein in the protein diet can promote wound healing and reduce the chance of infection. Foods rich in protein include various lean meats, milk, eggs, etc. Vitamin A can promote wound healing. It is mainly found in foods such as fish oil, carrots, and tomatoes. Vitamin C can promote wound healing. It exists in various vegetables and fruits. Jujube and pepper are treasure troves of vitamin C. If you want your wound to heal faster, eat more protein foods because protein can help wounds heal. Foods that are not conducive to wound healing, such as musk deer meat, fermented bean curd, onions, peppers, leeks, etc., because they are easy to cause infection and are not conducive to wound healing. In addition to nutrition, the wound should be heated with electricity every day. The specific distance should not be too hot, and the time should be about 15-30 minutes. It can also be determined according to personal circumstances. In this way, the wound will heal quickly. It has anti-inflammatory and bactericidal effects. After daily injuries, you should be careful to avoid infection, change the dressing every day, pay attention to nutrition, and consider cooperating with traditional Chinese medicine to consolidate treatment. In the above article, we have learned in detail about the daily dietary therapy methods for wounds that do not scab. I believe everyone has already understood that in addition to daily dietary supplements, it is best to go to the hospital to check the cause of the disease when our wounds do not scab. This way, we can rest assured. |
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