Glutinous corn is a common variety of corn. It tastes soft and sticky and has good nutritional value. Because it has a high crude fiber content, it can promote gastrointestinal motility and help people digest. In addition, it has a relatively low calorie content and is very effective in lowering human cholesterol. For people who want to lose weight, they can eat some glutinous corn appropriately. Frozen glutinous corn The fresh and tender sweet corn ears picked by Hu Xi Tu Mu Zu Zhu are peeled, dehaired, washed, pre-cooked, cooled, and finally frozen at a low temperature of -35°C to -45°C. The product retains the original shape, color and flavor of the fresh corn and can be supplied to the market all year round, which is very popular. Its product won the bronze medal at the National Agricultural Expo in 1995. The product is sold to Beijing, Tianjin, Hebei, Gansu, Inner Mongolia and other places. Promote gastrointestinal motility Eating whole grains regularly can moisten the intestines and promote bowel movements, and glutinous corn is the best among whole grains. Waxy corn is rich in cellulose, which can cleanse the intestines and relieve constipation. Friends who often suffer from constipation can eat more glutinous corn to help the intestines expel stool. Lowers cholesterol People with poor blood vessels should also eat more glutinous corn, which can lower serum cholesterol, thereby preventing atherosclerosis, and various cardiovascular diseases. Middle-aged people, in particular, are a high-risk group for cardiovascular disease. lose weight It is most appropriate to use glutinous corn as a diet meal, because glutinous corn has low calories and can increase people's sense of fullness. Therefore, it is a rare healthy weight loss food. Girls who are losing weight may wish to add glutinous corn to your weight loss meal! Cancer prevention and treatment The plant cellulose contained in glutinous corn can accelerate the excretion of carcinogens. Eating more corn can also resist the side effects of some drugs. Today I’m here to teach you a little trick to preserve corn. When you buy corn, don't tear off all the husks. This way, the corn can be stored for a long time. In addition, when we steam the corn, keep the innermost husk together. This way, the steamed corn will still contain all the moisture in the corn. |
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