What are the methods of eye massage for eye bags

What are the methods of eye massage for eye bags

Because the skin around the eyes is very thin and our eyes move a lot, the skin around the eyes is very prone to aging and sagging. At the same time, as we age, the collagen and elastic fibers in the skin around the eyes begin to slowly disappear, eventually leading to the formation of bags under the eyes. A big eye bag makes people look lifeless, and eliminating eye bags has become an urgent need for modern people. So today I will introduce to you the method of eye massage to eliminate eye bags.

Method 1: 1. Use the middle finger and ring finger to press the area above the eye socket at the same time, from the corner of the eye to the end of the eye, and repeat in this direction 3 times.

2. Use your ring finger to gently draw small circles from the end of the eye toward the corner of the eye, and perform sliding massage. Repeat this step 5 times.

3. Also use your ring finger to start from the corner of the lower eyelid and press the skin around the eye in a counterclockwise direction while drawing small circles. Repeat this step 5 times.

4. Extend the pressing work to the temples, slightly increase the strength at the temples, and stay for 3 seconds. Repeat this step 3 times.

Method 2: 1. Close your eyes, press your temples with the middle fingers of both hands, pause for 3 seconds, and repeat 10 times.

2. Press Jingming, Cuanzhu, Sikongzhu, Yuyao and Chengqi with your middle finger and pause for 3 seconds.

3. Then put four fingers together and press the eyelids from the inside to the outside for 3-5 times. The force should make the eyes feel pressured. After releasing the pressure, the eyes will be very relaxed.

4. Place your middle finger horizontally on the lower eye socket, press from the inside to the outside, and repeat 10 times. This will have a more obvious effect in removing eye bags.

5. Use the thumbs and index fingers of both hands to rub the upper eye socket and brow bone back and forth, and repeat 10 times.

6. Repeat to relax the area around your eyes. Use your index finger, middle finger, and ring finger to gently tap the area around your eyes for 2 minutes, just like playing the piano.

We can use the above massage methods before going to bed, and we can also actively massage in our spare time. In addition, irregular lifestyle and lack of sleep are important factors that lead to the premature appearance of eye bags, so we must ensure our quality of life and adequate sleep time. Finally, the editor hopes that everyone can have a flawless face.

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