What should I do if I bite my tongue while eating

We may all have bitten our tongue while eating. A tongue bitten with too much force will be very painful, and may even cause bleeding, which brings great pain to people. The bitten area may also be painful when eating. What should we do when this common situation in life happens? Let the professionals give us a detailed explanation.

Biting the tongue while eating is usually due to lack of rest, and the nerves cannot normally control the muscles to perform normal chewing activities. Therefore, if you bite your tongue while eating, you must pay attention to rest.

Another theory is that it is because you have a fever and there is some swelling on both sides of your teeth, which makes it easy to bite your tongue. It would be good for you to take some Chinese medicine to reduce internal heat.

If you are bitten, the first thing to do is to disinfect and clean it. If there are blood blisters, try to bite them open. Then apply iodine glycerin on the wound, or spray it with watermelon frost spray for four or five days and it will show a tendency to heal. When eating, be careful to avoid irritating foods and foods that may irritate wounds, and rinse your mouth immediately after eating.

In fact, we can avoid biting the tongue while eating in time. Don't be distracted when eating and try to avoid talking while eating. This can greatly reduce the probability of biting the tongue while eating. It is also best to chew slowly when eating, which can not only avoid biting your tongue but also protect your stomach and intestines.