What are the effects and functions of onion roots?

People often say that eating one scallion in ten minutes can prevent many diseases. Many people also know that scallion roots have high nutritional value. For example, they can enhance men's sexual desire, strengthen their body, inhibit the growth of cancer cells, detoxify and season, and dilate blood vessels. So, specifically, what are the effects and functions of onion roots?

Scallions are spicy and slightly warm in nature, and have the effects of dispelling wind, promoting yang, detoxifying and seasoning. It is mainly used for colds caused by wind and cold, abdominal pain caused by yin and cold, aversion to cold and fever, headache and nasal congestion, milk stagnation, and difficulty in defecation and urination. Green onions contain volatile oil, the main component of which is allicin, and it also contains diallyl sulfide and calcium oxalate. In addition, it also contains fat, sugar, carotene, vitamins B, C, niacin, calcium, magnesium, iron and other ingredients.

The pectin contained in chives can significantly reduce the occurrence of colon cancer and has anti-cancer effects. The allicin in onions can also inhibit the growth of cancer cells; onions also contain the trace element selenium, which can reduce the nitrite content in gastric juice and play a certain role in preventing gastric cancer and various cancers.

The various vitamins in green onions can ensure the normal secretion of human hormones and can also effectively stimulate sexual desire, thereby "strengthening yang and replenishing yin." Therefore, for men, eating scallions or chives three times a week can be used in stir-frying, cold dishes, or as a seasoning to achieve the effect of strengthening yang and replenishing yin.

Scallion roots are rich in vitamin C, which can dilate small blood vessels and promote blood circulation. It can prevent dizziness caused by high blood pressure, keep the brain flexible, and prevent Alzheimer's disease. The volatile oil and capsaicin in scallion roots can remove the fishy and other odors in greasy and heavy dishes, and produce a special aroma. If eaten with mushrooms, it can also promote blood circulation.

Therefore, if you want to be healthy, you should eat more onion roots. Its function is even more useful than medicinal herbs. When eating, you can cut the scallion roots into sections and stir-fry them with other dishes, or you can eat them alone, such as in a cold dish. If you eat them in a cold dish, the effect will be better because the nutrients in them will not be lost.