Can eating peaches reduce milk production?

Peaches have high nutritional value and are very effective in replenishing qi and blood and promoting the production of body fluids. People often eat more peaches after recovering from a serious illness. Peaches are indeed effective in helping the body recover. Some people worry that eating peaches during breastfeeding will cause milk to dry up, but in fact, it will not. Peaches are very high in iron and can be eaten by many people with anemia. As for the laxative effect, the role of peaches cannot be underestimated.

There are many factors that affect milk, such as the mother's diet and nutrition problems, her mood, and anger, which can easily lead to milk dryness! Another factor is the number of times the baby sucks. If the baby sucks less, the breast milk will be less. Also, if you eat foods that cause weaning, your milk supply will decrease.

The amount of milk a mother produces depends entirely on her individual constitution. Mothers should not overwork and should get enough sleep. Their diet should be nutritious, and they should drink more pork rib soup, crucian carp or pig's trotter soup to promote milk secretion. Nursing mothers should avoid eating foods that inhibit milk secretion: foods that can cause milk withdrawal include: leeks, peppers, ginseng, garlic, mushrooms, pork liver, chicken liver, old hens,

Some cool vegetables and fruits, such as leeks, winter melon, cucumber, bitter melon, pears, oranges, watermelons, as well as peppers, aniseed, barley, carbon drinks, tea, coffee, spicy food, seafood, can all cause milk dry up. Peaches can be eaten to supplement iron. Also, you can eat peaches during the confinement period. They are warm fruits, so it’s okay, they won’t have the effect of reducing milk production.

Foods that cannot be eaten

1. Flatulence

Beans: soy milk, dried tofu, tofu, red beans, mung beans

Fruits: apples, grapes, melons (such as watermelon, cantaloupe), grapefruit

Vegetables: onions, cabbage, cauliflower, leeks

Staple foods: corn, potatoes, sweet potatoes, taro

Food: Yakult, soda, milk

2. Weaning Food

Malted milk, maltose, barley tea, raw oatmeal, ham, meat, leg meat, etc.

Barley tea, maltose, leeks, peppercorns, aniseed, MSG, beans, and ginseng.

So it is okay to eat peaches during breastfeeding. In the past, some people often felt that they were afraid of milk dryness during breastfeeding, so they were afraid to eat this or that thing, which resulted in less milk supply, and they blamed a certain food. This is all incorrect. You must go through the breastfeeding period scientifically and give your baby the best nutrition. It is also best to buy some related books to supplement your knowledge so that you can deal with various breastfeeding problems.