Soldiers' work and rest time_Soldiers' work and rest time

When it comes to military service, many people's first impression is discipline. The strict work and rest schedule makes everyone tense. Apart from eating every day, they stand guard and train. If you don't have a strong will and physical strength, it is generally difficult to join the military. Being a soldier can not only train a person's patience, but also develop good and regular living habits. So what is the specific schedule for being a soldier?

6:10 - 6:40

morning exercises

The morning sets the tone for the day. Get up in the morning, go for a run, practice marching, shout slogans, sweat a little, and you will be energetic for the whole day.

Go to the bathroom before morning exercises, you will feel more comfortable when running, you know. Warm up before running to get your muscles into shape and prevent training injuries.

6:40 - 7:30

Housekeeping

Make the quilt, wipe, mop the floor...arrange each task reasonably and leave yourself time to wash and "dress up".

Be meticulous and quick, and learn more tips on housekeeping from the deputy monitor.

7:30 - 8:00

breakfast

The duty officer serves meals → the troops start eating → clean the canteen → bring the meals back together. Eggs, milk, various side dishes, and fancy staple foods, I don’t believe that I can’t conquer your stomach, so come and have a full meal.

Make sure to eat a good breakfast, including bread, steamed buns, eggs and milk, to provide you with the necessary energy for a morning of exercises.

8:00 - 12:00

Exercise

Military training and political education are carried out during this period. Military training is the highlight of our army. If you want to have eight-pack abs and be able to wield a knife, fork, stick and halberd, you must make full use of this entire time. Don't worry about your skin turning into a tan, because that is the most handsome symbol of a man.

During the political education time, speeches and discussions are held and thoughts are also required to "sweat". The army is the second school in life. You should read and learn more from both books with words and without words.

Warming up before training is important to avoid training injuries; resting in between is important, as a combination of work and rest can produce results; being scientific and moderate is important, as brute force will not produce results. Notes taken during theoretical classes must be taken clearly, and reviewing and consolidating them after class is the only way to improve.

12:00 - 12:30

lunch

Have you seen the "Manhan Banquet" in the army? Have you heard of holiday banquets? A table full of delicious food, plus a group of good brothers toasting to celebrate, doesn't it particularly attract you? Just look at the way they wolf down the food and you will know how delicious the food in the army is.

There are many varieties of lunch, eat well but don’t overeat, otherwise you will feel uncomfortable with bloating during your nap.

12:30 - 14:00

Lunch break

After a busy morning, take a break and recharge your batteries as there will be new challenges in the afternoon.

Blow the trumpet and stop sounding, and rest in peace.

14:00 - 18:00

Exercises and education continued in the afternoon, with the highlight being physical training. This is a rare moment of sweating profusely, and this is the key to becoming a handsome man and a male god. "There was even a time when I became addicted to running." After a month, you will definitely feel this way.

Master a few training methods that suit you, and occasionally compete with your comrades.

18:00 - 18:30

dinner

After a day of training, it’s finally time for “resupply”. Clean Plate Campaign - Look how clean this plate is!

18:30 - 21:00

Activity

After a whole day of training and study, do you want to play a game of poker to satisfy your desire? Do you want to call your girlfriend and chat? Do you want to listen to some music to relax? You can also "fix" your guitar and check your circle of friends. Who says that when you join the army, you will be "isolated from the world" on the Internet? This beautiful night is for you.

New recruits can use mobile phones after joining the company, but confidentiality is very important and photos of themselves in military uniforms cannot be sent out casually.

21:00 - 6:00 the next day

Bedtime

Make the bed, wash up, go to bed, and turn off the lights. After a busy day, it is important to have a good sleep, and the order before going to bed must not be messed up.

If you have the energy before going to bed, you can do some physical training, or you can massage yourself to relieve stress.

Be strict with yourself

Develop good work style