The best time to apply a facial mask during menstruation and what to pay attention to

Many female friends may have menstruation every month. During menstruation, our female friends’ stomachs are very painful, which makes many of our female friends very uncomfortable. Many female friends have also adopted various methods to help us relieve the pain. There are also some other precautions that need our special attention. Let us learn about the best time and precautions for applying facial masks during menstruation.

1. Of course, facial masks are most effective after 9 o'clock in the evening. At this time, the skin's absorption capacity is the strongest in the day. If time does not permit, it is also best to do it half an hour before going to bed. After applying the mask, apply some skin care products such as water. Don't stay up late. Generally, the mask is applied for about 15 minutes. Do not leave the mask on for more than 20 minutes because the skin needs oxygen. The prolonged application process can easily cause skin allergies, clogged pores and other symptoms.

2. The best time to apply a facial mask is before going to bed at night

The human body's metabolism is at its lowest point at night, while cell growth and repair activities are most active at this time. Therefore, the skin's ability to absorb nutrients will also be enhanced. Choosing this time at night and following the correct steps to apply a facial mask will help the nutrients in the mask to be transferred to the bottom layer of the skin along with metabolism, thereby achieving the best skin care effect. So usually you can start applying the facial mask around 9 o'clock after taking a shower in the evening. At this time, the skin is relaxed and the pores are open, so you can absorb the nutrients of the mask more fully. Of course, the effect will be the same if you steam your face after washing it and then apply the mask.

The effect of using a facial mask in the first week after menstruation is doubled

Do you ever have this feeling: once your menstrual period is over, your complexion becomes better, your skin becomes nice, and the effects of skin care products become obvious. This is because the first week after the menstrual period is the follicular phase, when the levels of estrogen and progesterone in the blood gradually rise, the skin is full of blood, and the metabolism is vigorous. The skin's absorption capacity is best during this period, so using high-concentration skin care products such as facial masks and essences can gain more nutrients and make the skin even better. In addition to basic skin care steps during this period, you can boldly increase the frequency of exfoliation, because the skin's tolerance is the strongest during the follicular stage. Every two to three days, use a facial mask or exfoliating cream to do a deep cleansing to quickly brighten the skin and improve its absorption capacity.

During the menstrual period, we should try not to eat cold food, which can effectively help us relieve pain. The best time and precautions for applying facial masks during menstruation also provide us with scientific guidance and suggestions. As long as we follow the above methods for care, it can help us get through the menstrual period faster and better and avoid the trouble of illness.