What are the magical uses of wolfberry

Lycium barbarum has the effect of nourishing yin and replenishing blood. Regular consumption of wolfberry can also nourish the liver and kidneys, and wolfberry has the effect of improving eyesight. In fact, wolfberry was already a traditional Chinese medicine in ancient times. If men want to relieve soreness and weakness, and lack of essence and blood, they can regulate it by taking wolfberry. Lycium barbarum has a very good effect on spermatorrhea and kidney deficiency. Wolfberry is rich in carotene, vitamin A, calcium and phosphorus. Here are some of the functions of wolfberry.

Lycium barbarum has the effects of enhancing the activity of white blood cells, inhibiting the deposition of fat in liver cells, and promoting the regeneration of liver cells. It has significant therapeutic effects on chronic hepatitis, central retinitis, optic nerve atrophy, etc. It can also lower blood pressure, blood sugar, and blood lipids.

Due to its significant effects and mild medicinal properties, wolfberry has been praised by famous people of all dynasties as a good medicine for strengthening the body and delaying aging. For example, Lu You, a great poet of the Southern Song Dynasty, suffered from blurred vision when he was old, and he was cured by drinking a cup of wolfberry soup every day. He insisted on chewing about 30 grams of wolfberry before going to bed every night to treat symptoms such as irritability and frequent desire to drink water. In his later years, he strongly advocated the method of chewing dry wolfberry to cure diseases and prolong life.

The most common ways to use wolfberry for health care are chewing it dry or soaking it in water. Soaking in water is the simplest way to eat it besides chewing it dry. When soaking in water, you should pay attention that wolfberry cannot be taken with green tea. You can drink tea in the morning and pour out the tea leaves in the afternoon. Take 20-30 grams of wolfberry, brew it with boiling water, cover it and simmer for 20-30 minutes, then eat the softened wolfberry and drink the water. It is advisable to persist for a long time.

Using wolfberry to make tea, soup, wine, and porridge also has certain health benefits. Goji berry tea: 3 grams of black tea, 20 grams of goji berries, brew with boiling water, cover and simmer for 10 to 15 minutes, drink it frequently at any time, or take 20 goji berries and 5 dried chrysanthemums, brew with boiling water, and drink it frequently instead of tea.

In fact, wolfberry tastes sweet, but slightly bitter. When cooking wolfberries, you can mix them with tremella to make wolfberry and tremella soup. This soup is very effective in relieving heat and reducing fever, and also has the effect of improving eyesight and protecting the liver. Drinking wolfberry wine soaked in it also has the effect of nourishing the liver and improving eyesight. Wolfberry can also be used to make porridge, which can nourish the liver and kidneys, and improve eyesight.