Old vinegar is a common condiment in our daily life. Vinegar contains acetic acid, which has a certain astringent effect. In actual use, it can effectively inhibit the reproduction of bacteria and kill some bacteria in food. It has a very good effect on the treatment of enteritis, dysentery, etc. Aged vinegar is rich in amino acids and digestive enzymes, which can promote gastrointestinal motility and lower blood lipids. It is very effective in preventing cardiovascular and cerebrovascular diseases. Aged vinegar can promote intestinal motility, lower blood lipids, neutralize certain toxins, and maintain the balance of ecological flora in the intestinal environment. The application of diet therapy to treat habitual constipation is not only effective but also has no toxic side effects. If you put six or seven drops of aged vinegar in the soup at every meal, the soup will make the dish taste delicious, and it can also cure diseases and beautify the skin. If you persist in doing so, the stubborn problem of constipation will gradually disappear. If constipation has existed for a long time, you can take a sip of aged vinegar on an empty stomach every morning and drink a glass of cold water. After taking it for a week, you will see certain therapeutic effects. Aged vinegar with peanuts not only tastes good, but also has the effects of increasing appetite, promoting digestion, and killing bacteria. Although peanuts are called "longevity nuts", they are high in fat and calories. The organic acids contained in vinegar are both greasy and fragrant. Therefore, soak peanuts in vinegar for more than a week and eat 7-10 peanuts every night. Taking them regularly can lower blood pressure, soften blood vessels, and reduce cholesterol accumulation. But it should be noted that you should eat old vinegar peanuts in moderation, no more than a dozen peanuts, and be sure to rinse your mouth in time after eating, otherwise it will be bad for your dental health. Although old vinegar has certain health-care effects, it is not suitable for everyone. We should emphasize that the choice of health-care methods should vary from person to person. Only scientific and reasonable use can better ensure the health of our body. Here we remind everyone not to consume vinegar in large quantities, especially for patients with gastric ulcers or excessive gastric acid secretion. They should try to reduce the consumption of old vinegar, which will lead to increased acidity in the gastric environment and cause more serious damage to the gastric mucosal tissue. |
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