Bitter melon is a common food among the people in our country. It is named for its bitter taste during the cooking process. It can not only clear away heat, relieve summer heat and nourish qi, but also has a very good effect of clearing heat and detoxifying. The momordica glycosides and bitter substances in bitter melon can not only enhance appetite, but also have a good effect on lowering blood sugar. Bitter melon is rich in protein, sugar, minerals and various vitamins, which can supplement the various nutrients needed by the human body. Its health-care effects are deeply loved by the general public. Bitter melon is effective in treating dysentery, sores, heatstroke, excessive prickly heat, conjunctivitis and other diseases. Bitter melon is high in vitamin C, which can prevent scurvy, protect cell membranes, prevent atherosclerosis, improve the body's stress resistance, and protect the heart. The momordica charantia in bitter melon is known as the "fat killer" and can reduce the intake of fat and polysaccharides. The momordica glycosides and bitter substances in bitter melon can increase appetite, strengthen the spleen and stimulate the appetite; the bioalkali substance quinine it contains has the effects of diuresis, blood circulation, anti-inflammatory and fever-reducing, clearing the mind and improving eyesight. Bitter melon contains momordica glycosides and insulin-like substances, which have a good effect on lowering blood sugar. The special glycosides contained in bitter melon are bitter and cold in nature, which can stimulate the secretion of saliva and gastric juice, promote appetite and help digestion. In addition, it also has detoxification effects, and regular consumption can also promote physical health. Drinking bitter melon slices soaked in water regularly can help digestion, which will improve appetite. It also has a good therapeutic effect on various gastrointestinal diseases, constipation, and internal and external hemorrhoids. The health-care effects of bitter melon are widely recognized. The oral insulin drugs extracted from bitter melon are very effective in treating diabetes. Bitter melon can also promote the regeneration of new skin, increase skin elasticity and vitality, effectively remove spots, and are also very effective in treating acne. At the same time, people who work in front of computers for a long time can eat more bitter melon, because it has a very good anti-radiation effect. |
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