May I ask what kind of food can prevent radiation

Recently, many people have suffered great harm due to radiation problems. The impact of radiation on us is very serious. It may manifest itself in many external ways such as skin infection. It may also cause great harm to our internal organs. Eating more anti-radiation foods can effectively solve this problem. What are the anti-radiation foods?

1. Laver: a holy product against radiation

Nori can resist radiation, mutation and oxidation, which is related to its selenium content. Selenium is an important trace element that can enhance the body's immune function and protect human health. Regular consumption of selenium-rich purple amaranth can improve the body's ability to fight radiation.

2. Garlic: Reduce radiation damage

Garlic is an indispensable condiment in cooking. Garlic contains more selenium, and its antioxidant effect is better than ginseng. Therefore, eating garlic in moderation can help reduce radiation damage.

3. Black fungus: cleans the stomach, cleanses the intestines, and protects against radiation

The gelatin in black fungus can absorb dust, impurities and radioactive substances remaining in the human digestive system, concentrate them and excrete them out of the body, thereby playing a role in clearing the stomach, cleansing the intestines and protecting against radiation.

4. Tomatoes: Reduce skin radiation damage

People who regularly consume tomatoes and tomato products over a long period of time suffer less radiation damage and have a lower mortality rate caused by radiation. The lycopene content in the skin after radiation decreased by 31% to 46%, while the content of other components remained almost unchanged. Lycopene quenches free radicals that invade the human body, forming a natural barrier on the surface of the skin, effectively preventing external ultraviolet rays and radiation from damaging the skin.

We can choose our favorite foods based on anti-radiation foods. These foods can help us avoid radiation. At the same time, in order to better avoid radiation, we must have a small amount of contact with sources of infection, try not to create opportunities for ourselves to come into contact with sources of infection, and take good care measures.