Is swimming good for rhinitis?

Swimming is a very good aerobic exercise. It can effectively improve the coordination of our limbs. It is very helpful to us and has become a sport that many of us particularly like. It can also help us to improve our resistance and immunity. It is very good for us. Is swimming good for rhinitis? Can patients with rhinitis swim?

1. The cleaning ingredients in the swimming pool may cause irritation to the nasal mucosa. After choking on water, the bleaching powder will enter the nose and bring the secretions and bacteria in the nose into the sinuses. If not treated in time, it can easily cause sinusitis. At the same time, many people are prone to allergic reactions to sodium hypochlorite, which can lead to symptoms of rhinitis such as sneezing, clear runny nose, and itchy nose, asthma, and allergic diseases such as papular urticaria. Patients with allergic rhinitis, sinusitis, otitis media and other diseases should not swim in swimming pools to avoid allergens or bacteria in the pool water that may induce disease; people with allergies can take appropriate anti-allergic drugs before and after swimming, and wear protective equipment to prevent water from entering the nasal cavity; the more common method is to wash the nose with salt water after swimming, which can effectively reduce the irritation and damage of chemical components to the nasal mucosa and reduce allergens in the nasal cavity.

Personally, I think you should be able to swim if you are not suffering from rhinitis. Remember to wash with salt water after swimming to avoid nasal irritation.

2. You should swim in a swimming pool with better water quality.

This type of inflammation refers to inflammation of the nasal mucosa and submucosal tissue. It manifests as congestion or edema, and patients often experience symptoms such as nasal congestion, clear runny nose, nasal itching, throat discomfort, and cough. Allergic rhinitis develops quickly and recovers quickly, and sometimes it can be cured without taking medicine. Acute rhinitis has a gradual onset, with a dry nose at first, followed by nasal congestion and clear nasal discharge, which later turns into sticky and purulent nasal discharge and subsides relatively slowly.

Is swimming good for rhinitis? It is still a mystery, but swimming has many benefits for other aspects of our body. It can greatly improve our physical fitness, enhance body flexibility, and help us get rid of the harm caused by many diseases. The effect is obvious.